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Not posted for a while maybe cos I have carbed out over xmas....
On night duty tonight ...so will have to have will power in full force to resist chocolates and highly refined goodies swinging around our...
Brunch ..fried egg x2 sausage x2 bacon 1 tomato mushrooms and for the first time in two months had a slice of toast ....loaded with butter. Must...
Ooo cat fleas ..can live up to two years ....I know ,took a stray in once !!! We were the itchy scratchy crowd for a good while ....
Lunch ....(skipped breakfast as didnt eat at work yesterday untill I arrived home at 02.30....then had cheese and green sald with a good dollop of...
Blessedarethecheesemakers That is a great weight loss well done ...you must be proud of yourself! As for pork versus beef ..my partner says beef...
B.black farmer sausages x2 3 rashers of bacon One fried egg Lunch cheese iceberg lettuce and cucumber and mayo ... Hmmm someone made mince...
Hummpphh ...glad I am mot the only one hitting the forbidden things .. I really must leave things like after eights on the shelf .... Ate too...
Brunch ...chipolatas x3 bacon x2 mushrooms Tomatoe ...black pudding yumyum ...mine also from bargain shopping ...B.M s very tasty all served with...
Beegee ....if it had fat it was good ! You will find this thread very heloful ...I struggled with getting it right for a while but now seem to be...
Daddy1 no I am not diabetic ..Not even diagnosed as borderline or pre diabetic. I started low carbing as a way of life ,hating that I was so...
Hi I am not diabetic so no testing . I joined this forum in the hope of support on my low carbing journey which I might add has been great..
Sunday B. Well brunch really Bacon fried egg mushroom 1 Tomato sausage ....and some rather delicious ( but not sure if its low carb ) black...
2 egg cheese omlette. 2x creamy coconut oil coffe. Dinner Prawns ..with mayo ...raw spinach . Handful mixed nuts Moser 85 % chocolate ....yum
Thinkmy pig out last night was due to thirst rather than hunger ..as so busy at work didn't get time to drink enough.
Wednesday B.bacon x2 sausagex1 1 egg cheesy omlette. L.green salad with 2 slices ham D. Oh my ..ate out ...two very large slices roast beef...
B.bavon x2 courgette I black farmer gluten free pork sausage and a fried egg. Snack almond milk unsweeted 100mls and teasppon of coconut oil....
Back on it today after my carb drive yesterday. B.2xbavon 1x sausage, 1fried egg and some courgette Dinner chicken roadted salad and mayo and a...
After my snack of two slices hot buttered toast ... Breakfast consisted of two sausages two bacon 1 tomato and I fried egg. Handful of redskin...
Oopphs been a naughty girl ...excess homemade vino ... Hence half pot goats yoghurt , wendleysdale slice sandwich ..spread with coconut oil ......