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I weighed in at 74.6 kg. Old school 11st 10.5 Last week 75.1kg Always nice to see the scales go down in weight gives you that boost (no I...
Cold sausages I bought a microwave omelette maker that’s not to bad You can get poach eggs cups too for the microwave. Keto pancakes can be...
I’m like you I use feet and inches too .. I’m old school but when I got weighed at the surgery they used kilograms so I’ve just continued from...
It’s Kilograms 75.1kg converts into 11.83 stones or 165.57lbs
I know my last weigh in was on the 3/8 which clocked in at 76.9 kg originally from 80kg Up to date now 75.1kg I have keep saying to myself...
I cooked the mushrooms in the oven with garlic and cheese then assembled with lettuce …..it was a knife an fork job to messy to pick up mushroom...
@Alexandra100 thank you for that!! oh why can’t peas and sweet corn be low carb.. gutted Well the man from the food bank picked up the food...
See it pays to be init!! downside it was for a book voucher when I looked on the website ….it wasn’t exactly Waterstones so there wasn’t a...
Haven’t had a steak for years I’m not a veggie just not a big meat eater thou I did homemade burgers sandwiched between 2 mushrooms thoroughly...
Well done you! It’s amazing what we accumulate in the kitchen ……ahhh but it’s not waste really cos it’s going to a good cause. I thought lentils...
It’s not easy but knowing the weight is coming off spurs me on and knowing I could get myself into remission, I’m still learning about carbs...
Thank you to all the replies the mint choc sounds lovely but strangely enough I haven’t had craving for chocolates which surprises me as I was a...
the only time I’ve had dark chocolate was at Christmas time when the after eight mints come out . If I have the urge I’ll give dark chocolate a go
You’re probably right… I’m only cooking for myself so they would get wasted, not sure if I’m ready to part from the choccie even though I haven’t...
Will I ever get back to a “normal diet “? Probably not When I was first diagnosed as prediabetic I bought loads of pasta rice all whole meal etc...
Thank you I’ll check them out
I bought some cod yesterday so I’ll give this ago thank you
Hoping the pic will appear here but I’m not it will as I don’t know how to do it
It’s exactly eleven years to the date That my mate Dave came running Out the room, eyes streaming and shouting “it’s a boy , it’s a boy!!” It...