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  1. psignathus
    Post

    Coors light

    I drink Coors in the pub if its there. However I find any lagers or spirits lower my blood sugar anyway. If I go out I drink upwards of 8 pints of...
    Post by: psignathus, Aug 17, 2019 in forum: Ask A Question
  2. psignathus
    Post

    Climate change food calculator

    It seems to me that the biggest threat to this planet is overpopulation. With that in mind the first port of call for anyone who is concerned...
    Post by: psignathus, Aug 15, 2019 in forum: General Chat
  3. psignathus
    Post

    How many have achieved long term reversal with LCHF?

    About 4 years for me. the 1st year I was Ketogenic now im low carb dipping in and out of ketosis.
    Post by: psignathus, Jun 4, 2019 in forum: Type 2 Diabetes
  4. psignathus
    Post

    How long have you been living with Type 2 diabetes and have you always managed to control it well?

    I was diagnosed around 2007 and put on Metformin. I have no idea of my numbers and to be honest did nothing regarding lifestyle or diet and...
    Post by: psignathus, Apr 12, 2019 in forum: Type 2 Diabetes
  5. psignathus
    Post

    I'm stopping testing

    So 4 years since this journey started i'm starting to relax my attitude to testing. I guess i'm moving on with my life. :-) I now do a random test...
    Post by: psignathus, Mar 12, 2019 in forum: Diabetes Discussions
  6. psignathus
    Post

    Dawn phenomenon

    As already stated this can be the last number to fall. Mine took about 12 months to come down to normal levels.
    Post by: psignathus, Mar 12, 2019 in forum: Diabetes Discussions
  7. psignathus
    Post

    Kind of new,diagnosed last July

    You need to be asking your GP what your Cholesterol is currently at i.e HDL and LDL you then need to read all you can on Cholesterol and statins....
    Post by: psignathus, Mar 12, 2019 in forum: Newly Diagnosed
  8. psignathus
    Post

    Sugar-free Drinks

    Where do you get the information that Aspartame is banned in the USA?
    Post by: psignathus, Jul 19, 2018 in forum: Type 2 Diabetes
  9. psignathus
    Post

    Is there more risk from flu with diabetes?

    hmm. Been type 2 for about 9 or 10 years now and never had a flu jab. Ill take my chances as I have not had flu for about 30 years or more. Just...
    Post by: psignathus, Dec 19, 2017 in forum: Diabetes Discussions
  10. psignathus
    Post

    What diet does everyone follow

    I don't measure micros anymore but probably no more than 70g of carbs a day. so lo carb for me.
    Post by: psignathus, Oct 27, 2017 in forum: Ask A Question
  11. psignathus
    Post

    Newly diagnosed advice wanted for a night out.

    Whilst paying attention to the above regarding diet coke a good drink for the the thirsty drinker is kalimotxo. served in a very large glass with...
    Post by: psignathus, Sep 18, 2017 in forum: Ask A Question
  12. psignathus
    Post

    Who are you voting for in the general election 2017?

    Farron is a God fearing homophobe and corbyn is weak....options are dire for this election.
    Post by: psignathus, Jun 7, 2017 in forum: Diabetes Soapbox - Have Your Say
  13. psignathus
    Post

    anyone reversed their type two diabetes to below the normal range in remission or reversed can it be

    Yes, following the LCHF diet. Results in my signature. I suppose I am on one metformin so technically some might argue it is not reversed however...
    Post by: psignathus, Jun 5, 2017 in forum: Type 2 Diabetes
  14. psignathus
    Post

    Whey protein to help gain weight?

    I would go with the whey protein but also add a good quality peanut butter. Have them as a shake maybe twice a day and eat plenty of nuts as a...
    Post by: psignathus, Jun 5, 2017 in forum: Food, Nutrition and Recipes
  15. psignathus
    Post

    Fat to eat it or not

    When I first started keto in June 15 I monitored everything closely and used to eat between 100g to 140g of fat. TBH I found it hard work. I now...
    Post by: psignathus, Jun 5, 2017 in forum: Ask A Question
  16. psignathus
    Post

    Missing dose of metformin

    if it is the same day then I take it when I remember but I wouldn't necessarily double dose to catch up.
    Post by: psignathus, May 18, 2017 in forum: Ask A Question
  17. psignathus
    Post

    Diagnosed today.

    Hmm. Forward thinking until it comes to statins. I would read carefully everything you can about statins before I let one past my lips. You may...
    Post by: psignathus, May 18, 2017 in forum: Newly Diagnosed
  18. psignathus
    Post

    What was your fasting blood glucose? (with some chat)

    5.2
    Post by: psignathus, May 18, 2017 in forum: Diabetes Discussions
  19. psignathus
    Post

    What was your fasting blood glucose? (with some chat)

    4.8
    Post by: psignathus, May 17, 2017 in forum: Diabetes Discussions
  20. psignathus
    Post

    What was your fasting blood glucose? (with some chat)

    5.5...............had a very boozy Sunday in a beer garden so its up a tad.
    Post by: psignathus, May 9, 2017 in forum: Diabetes Discussions
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