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Well done and keep up the good work X
Very well done. Happy Christmas all xx
I cut my celeriac chunky toss in olive oil, add seasoning (at the moment paprika) and roast. Lovely oven chips, also a great substitute for roast...
I have 1/2 a roll every day in work spread with butter, a lump of cheese and a hard boiled egg for my lunch. Keeps me full til dinner. Sent hubby...
How about a hot mince pie with oppo ice cream. Recently discovered this ice cream at my local asda for £3.00, cheaper than Holland and Barrett's....
Hello, have you tried diet doctor.com for low carb meal ideas, dinner tonight is lamb curry .
Me too, and the pork scratching one, how cool are these
Very well done X
Thank you x
Would be nice to think so X
Thank you all for your kind words, personally I intend to carry on as I have been.
On another note, just got in from work to a voicemail from the...
Thank you, I intend to X
I suppose she was only doing her job X
Hello all, last Thursday I had my 3 monthly review with diabetic nurse who proudly announced my hba1c was 31 .
She asked me how I was doing this...
Hungry day today
B - 1/2 lidl protein roll with butter, coffee and cream
L - 1/2 protein roll with butter and pkt pork scratchings
Wow excellent result, well done you X
Agree it's a great post. I try to walk at least 3 X a week with my son and find it a great way to 1: exercise 2: have a nice chat...
L- 1 hard boiled egg, a piece of mature cheddar, 1/2 protein roll and pkt pork scratchings
D- dd chicken fajita with a green...