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  1. hca
    Post

    Chuffed to bits

    Well done and keep up the good work X
    Post by: hca, Dec 22, 2017 in forum: Type 2 Diabetes
  2. hca
    Post

    I did it!

    Very well done. Happy Christmas all xx
    Post by: hca, Dec 22, 2017 in forum: Success Stories and Testimonials
  3. hca
    Post

    Celeriac chips

    I cut my celeriac chunky toss in olive oil, add seasoning (at the moment paprika) and roast. Lovely oven chips, also a great substitute for roast...
    Post by: hca, Dec 14, 2017 in forum: Food, Nutrition and Recipes
  4. hca
    Post

    Lidl protein rolls

    I have 1/2 a roll every day in work spread with butter, a lump of cheese and a hard boiled egg for my lunch. Keeps me full til dinner. Sent hubby...
    Post by: hca, Dec 13, 2017 in forum: Food, Nutrition and Recipes
  5. hca
    Post

    A Mince Pie Conundrum

    How about a hot mince pie with oppo ice cream. Recently discovered this ice cream at my local asda for £3.00, cheaper than Holland and Barrett's....
    Post by: hca, Dec 11, 2017 in forum: Ask A Question
  6. hca
    Post

    WhAts for tea?

    Hello, have you tried diet doctor.com for low carb meal ideas, dinner tonight is lamb curry .
    Post by: hca, Nov 16, 2017 in forum: Type 2 Diabetes
  7. hca
    Post

    Type 2 : CHRISTMAS TREATS

    Me too, and the pork scratching one, how cool are these
    Post by: hca, Nov 16, 2017 in forum: Type 2 Diabetes
  8. hca
    Post

    Type 2 : CHRISTMAS TREATS

    Oh my,
    Post by: hca, Nov 16, 2017 in forum: Type 2 Diabetes
  9. hca
    Post

    HbA1c, Nine Months From Diagnosis

    Very well done X
    Post by: hca, Nov 14, 2017 in forum: Diabetes Discussions
  10. hca
    Post

    Latest hba1c with telling off.........

    Thank you x
    Post by: hca, Nov 13, 2017 in forum: Success Stories and Testimonials
  11. hca
    Post

    Latest hba1c with telling off.........

    Would be nice to think so X
    Post by: hca, Nov 13, 2017 in forum: Success Stories and Testimonials
  12. hca
    Post

    Latest hba1c with telling off.........

    Lol X
    Post by: hca, Nov 13, 2017 in forum: Success Stories and Testimonials
  13. hca
    Post

    Latest hba1c with telling off.........

    Thank you all for your kind words, personally I intend to carry on as I have been. On another note, just got in from work to a voicemail from the...
    Post by: hca, Nov 13, 2017 in forum: Success Stories and Testimonials
  14. hca
    Post

    Latest hba1c with telling off.........

    Thank you, I intend to X
    Post by: hca, Nov 13, 2017 in forum: Success Stories and Testimonials
  15. hca
    Post

    Latest hba1c with telling off.........

    I suppose she was only doing her job X
    Post by: hca, Nov 13, 2017 in forum: Success Stories and Testimonials
  16. hca
    Thread

    Latest hba1c with telling off.........

    Hello all, last Thursday I had my 3 monthly review with diabetic nurse who proudly announced my hba1c was 31 . She asked me how I was doing this...
    Thread by: hca, Nov 13, 2017, 31 replies, in forum: Success Stories and Testimonials
  17. hca
    Post

    What have you eaten today?

    Hello Hungry day today B - 1/2 lidl protein roll with butter, coffee and cream L - 1/2 protein roll with butter and pkt pork scratchings D -...
    Post by: hca, Oct 13, 2017 in forum: Low-carb Diet Forum
  18. hca
    Post

    HBA1c result back

    Wow excellent result, well done you X
    Post by: hca, Oct 13, 2017 in forum: Success Stories and Testimonials
  19. hca
    Post

    A Step in the right direction.

    Hello @Sean01 Agree it's a great post. I try to walk at least 3 X a week with my son and find it a great way to 1: exercise 2: have a nice chat...
    Post by: hca, Oct 13, 2017 in forum: Type 2 Diabetes
  20. hca
    Post

    What have you eaten today?

    Hello B -nothing L- 1 hard boiled egg, a piece of mature cheddar, 1/2 protein roll and pkt pork scratchings D- dd chicken fajita with a green...
    Post by: hca, Oct 11, 2017 in forum: Low-carb Diet Forum
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