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  1. P

    Essential info for choosing a pump

    I was just curious, but ive found the link I was looking for now
  2. P

    Essential info for choosing a pump

    Does anyone know where the link is I cant seem to find it
  3. P

    Counting carbs

    carb counting is useful because it means you basically don't need to calorie count as long as you have a high protein diet and regulate other macronutrients, like a good chicken salad or some greek yoghurt