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I thought popcorn was a safe snack, but I saw on the American Diabetes Association site that it has a high glycemic index and might cause sugar spikes. Is that right? What's your thought about it?

Who has type 2 and claims that popcorn doesn't raise their blood sugar? I don't get it. I enjoy popcorn, but I'm aware that if I eat it, my blood sugar will increase a lot. Any Advice? Thanks in advance.

I don't know much about it. I don't wake up at that time.

Every child learns new things. Learn

Thats great result @Omar51.

I'm also searching for the answer to this question.

Congratulations @Aremjay. Well Done.

I found out yesterday that I have a condition called hypertensive heart disease on top of my type 2 diabetes and high blood pressure. I don't know much about it because my doctor didn't explain it to me. I'm taking medicine for it, but I'm feeling really down. If you know anything about this...