I have been keeping to 100g per day for nearly six months cutting out cereal other than porridge, pasta, rice, bread and the like - have never felt better or had such good BS control.
Diagnosed Type II 1998 1 x 80 mg Gliclazide, 4 x 500mg Metformin and 1 x 100mg Sitagliptin - HbA1c - 48 mmol/mol