Does anyone else suffer with this and how do you manage to deal with it. I've mainly managed to overcome anorexia followed by bulimia and I have had BOD for many, many years.
I'm obese and now a type 2 diabetic.
Has anyone been in this position or is in this position and how to cope with it...
I have an absolute craving for something sweet but very low carb - anyone got any ideas please? I've had a cup of tea to try and take the edge off but it hasn't worked.
I feel like taking a sleeping tablet to get away from it all.
Not stable.
Can anyone tells me what this means and if it converts to other figures. my dr tells me that i am diabetic. i am on 2 tablets of metaformin daily.
also how many cals/g of macronutrients i should be aiming for daily - i know it will only be a rough idea because we are all individuals but some...