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Thanks for your replies. I felt a bit better yesterday, so I guess time will tell whether I'm just generally have a couple of off weeks or so, or whether it's symptoms.

I found out I had pre-diabetes in August, at the time I'd have said I didn't have any symptoms. Since then have tried to make adjustments in diet, a bit more exercise (am fairly active though) and switching screens off in evening in hope of better sleep. Last week we were away, I eat really...

Thanks for your welcome. The programme I'm on is designed to increase knowledge about diabetes and different tools to tackle it in terms of diet, activity, sleep and stress, discussion and supporting each other with whichever way we all chose to make adjustments. Will obviously be following on...

I asked for a blood test last month for cholesterol, alongside which my blood sugar was checked and a result of pre-diabetes came back. I went through 48 hours of I don't want to give up what I enjoy, to half being too scared to eat. Luckily I'm past that now, have been doing my research and...