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There is a reason that the Kings Fund pushed for the role of the 'patient expert'!

Stanford have done a lot on this. Including the impact of antidepressants in causing insulin resistance I am sure it was them. Also another interesting aspect is the work done on structure of cells. If you notice the shape and structure of a mitochondria is very bacteria like. It is suspected...

I agree with your endocrinologist. I follw Dr Robert Lustig an endocrinologist who says the same.mThankfully majority of our meals are cooked from scratch including our sourdough bread, I can eat mashed potato just fin roast potatoes on a Sunday 40z usually ok only 6-8 mml Its weird how we all...

Yes I have greek yogurt too and love saurkraut and kimchi. Though when I went to Berlin and had their saurkraut wow! just gorgeous I am just a novice.

I am liking this post as autumn has arrived...but it seems all soups make my sugar go up...!

Just curious. I have been buying seeded sourdough bread from our local arisan bakery at high expense so I started making my own. I started my own starter dough with much trial and error and now we are producing successful bread. I keep it high in fibre dark whole rye , spelt or other whole...

Hi I agree with you it certainly seems that way. So pretty unfair that so many medics give people a hard time. I have managed great blood glucoses since day three of diagnosis! They took me off glicozide in February. I kept having hypos when away in Australia at my sons house in fact I ended up...

There has to be more to all this than meets the eye doesn't there. I am adopted but my birth mum who lives in Australia who never raised me of course or nurtured me, has encountered the same issues. Luckily she is not diabetic ( yet) aged 77 but has high cholesterol and high blood pressure and...

In a away having type 2 is supporting my argument that tis the fibro and the meds causing weight issues and not my lifestyle I get very defensive when medical people acuse me of poor lifestyle...its been an enforced one caused by a car accident. I have always had a health diet and always...

Has anyone found a weight loss plan that works and keeps on working ? One that doesnt grind to a halt? My body seems to figure out what I am doing and I do not so much as plateau as stop losing and body fights me to gain it back. I have been loyally following a low carb diet monitoring calories...