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    Best Keto Diet Plan

    Thank you @EllieM, I was searching about keto forums for myself to start on it and this one seems interesting as it relates to diabetes and keto. As my mother has Type 1, so that's what brought me here.
  2. E

    Best Keto Diet Plan

    Hi, how did you check about your ketones level? As I'm new here and trying to learn fast.
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    Newbie

    Good list, I'm thinking about getting myself in shape and looking forward to where to actually start..
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