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  1. R

    ‘Stop Eating After 7pm’ Challenge

    started 6 days ago 18.30 cut off 10 00am brekfast this is to change how fats are used by teh body did this about 7 yers ago very sucsesfull but slowly sliped much more control now on freesyle so ajusting inslin better
  2. R

    Gliclazide replaced by Jardiance

    i am on 25mg no side affects +40 insulin +2x 850 long acting metformin all works well for me
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