its important to totally relax for about 5 mnutes before taking the reading at .home is besti found that after the first and second reading the third was significantly lower.
i read the roy taylor book(newcastle Diet) and in it are recipes for after you have achieved you required weight loss to maintain your hbiac level have you read it?
i havent had a problem with mine for four months .dont they respond .its not fit for purpose and there fore you could claim your money back under the sale of goods act
i found that my weight has reduced significantly either if i mix one or two shakes with equivalent meals of about 250 kcals or solely with shakes which is more difficult and boring to sustain .i dont drink alcohol because of liverprobs which has helpbut newc diet works for me my hbiac is about...
i am the same as you and i am using the newcastle diet proven to rid oneself of the disease.sops putting fat in the liver and pancreas .read roy taylors book