Search Results

  1. erikame

    Type 1 Trip to Australia

    Totally agree, better a little higher than risking hypoglycemia en route We've had a couple times that the food on board was delayed, and that's a real problem with diabetes.
  2. erikame

    Exercise

    I know how difficult it is to balance physical activity and glucose levels. Short jogs help my husband.
  3. erikame

    Motivation:(

    You can start by making small changes, like tracking your sugar levels at the same time each day.
  4. erikame

    Diabetic bracelets

    Hello, my dears. Sometimes I order on Temu and recently I found these bracelets. I wonder if they are only as a jewelry or do they have some other usefulness? Maybe, who uses them? More over I found the discount on couponcodestemu.co.uk so decided to try
  5. erikame

    The worst food ingredient for diabetics

    It does raise questions about what we eat. How many times have I told myself that I need to look deeper into the labelling on packages
  6. erikame

    What have you eaten today? (Low carb forum)

    Very versatile. Today I also made a vegetable stew with courgetti. I love them in general. Even former employees, when they meet me, always emphasize that they remember who was a zucchini lover in the team).
  7. erikame

    Bitter melon

    I've seen it in local stores but didn't know how to cook it properly)
  8. erikame

    WEIGHT LOSS PLATEAU & LOSS OF ENERGY

    It takes a journey of trial and error to find the approach that is right for the individual. Like me, some diets gave me tachycardia and tremors. I end up eating what I want, but I limit the "junk food". Although I can afford to eat something unhealthy once every few months.
  9. erikame

    Given up

    Sometimes you just need to give yourself time and space to rest. It is very important to take care of your health, both physical and mental. You've done a lot for others, and now it's important to pay attention to yourself. I have my main job and a part-time job on the weekends. I mean, no...
  10. erikame

    Caused Myself To Have A Hypo!!

    The main thing is not to blame yourself, we all make mistakes that we learn from. I hope you're feeling better.
  11. erikame

    T2 or NAFLD? ...or, a funny thing happened on the way to the surgery

    A combined CGM and CKM product sounds promising.
  12. erikame

    16 8 diet

    I also tried fasting from a certain time and it helped me feel more alert. But it's important to find a balance and consider your body's individual needs. That is, you need to listen to yourself. try it and good luck!
  13. erikame

    Freestyle Libra 3

    Perhaps it was just my husband’s phone that was like that, but he only used it for the first two weeks, and the application simply killed the phone’s battery.
  14. erikame

    Four-Day Fast

    Last year I tried “partial fasting” to cleanse my liver. On my doctor's advice. The first day I drank only green tea and water, the next day I added raw fruits, vegetables and herbs. But on the 3rd day began such weakness, dizziness and also tachycardia. So now I can fast only for 24 hours)
  15. erikame

    Omega-3 fatty acids

    Tell me who takes extra omega-3 fatty acids? What is your opinion? I read that taking fish oil can improve blood sugar control and all sorts of benefits. I found in another article that it is not recommended to take it. But i found a good offer on YoursHerbs so I can save money to buy it...
  16. erikame

    Carbs & Cals app

    I've heard of MyFitnessPal but haven't used it. As far as I know, it's free.
  17. erikame

    Why can’t diabetics be treated the same when having medical procedures

    Unfortunately,there is some truth in your words
  18. erikame

    What was your fasting blood glucose? (with some chat)

    Honestly, I have problems with the cervical vertebra. Yesterday was a busy day. That moment when I finished washing the dishes and thought about how nice it would be to throw my legs up on the table and lean back on a chair))) Result: in the morning I somehow raised my right arm
  19. erikame

    What was your fasting blood glucose? (with some chat)

    My Colin has 6.0. today. I'm glad the diet is working. I am even happier that he that he sees results.
  20. erikame

    Need advice please - hair products

    I've found many different combinations of collagen with different vitamins for hair https://yoursherbs.com/iherb-best-vitamins/ , I am interested in the combination of collagen with hyaluronic acid. As far as I understand, it is more effective for skin health. Maybe, someone knows