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- What is your name? Andy - How old are you? 50 - Are you male or female? Male - Which country are you from? UK - Which city/area do you live in? Bolton - Pick three words to describe your personality. Honest , Caring , Laid back - Do you have any pets? Yes 1 dog named Cooper - Microsoft or...

Hi , I'm new here too. Got diagnosed in May 2024 with type 2 . Changed my diet to low carb and wholemeal products and doing more exercise. I love walking which seems to do the trick. I'm on 3 insulin tablets a day. 2 in the morning and 1 at night. My levels have been around 7 for a couple of...

Forgot to say I do a lot of walking also . I have a dog which helps. I love getting outdoors and walking everywhere. Every type 2 person I know keeps there levels lower with a good diet and exercise.

Yeh it's a lot to take in. I was diagnosed type 2 in May 2024. On 3 insulin tablets a day at the moment. Got my levels down to around 7 to 7.5 , you're right it's a lot to take in at first. I'm on a low carb diet. Which includes sweet potatoes and lots of wholemeal foods. Brown bread and making...