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  1. J

    Long term use of metformin and arterial narrowing

    When I'd had enough of Metformin I didn't ask for permission. I did some research and decided to stop it. Since then I've done what I have to do through diet and that means I've actually added more foods than I've removed and I'm doing pretty good. Same with Statins I did some research and...
  2. J

    Football 2025/26 Season.

    I'm so glad I gave up telly!:eek:
  3. J

    trying to work all the links?

    OK I'll leave it here...
  4. J

    trying to work all the links?

    Yes at least your musical contribution had some connection to the topic but mine...?
  5. J

    trying to work all the links?

    Sorry.
  6. J

    trying to work all the links?

    Romeo is Bleeding...
  7. J

    trying to work all the links?

    See how a topic can go astray when people like me answer? You started it.
  8. J

    trying to work all the links?

    Just cos you got me started on YouTube for the evening!
  9. J

    trying to work all the links?

    Love it! I'm going to have to explore this guy.
  10. J

    I'm new here, ... does that mean, Big or Small?

    Just go with the flow is my advice. You'll be told if you're in the wrong place or not. The place is full of people who were once strangers to this place and to each other so don't worry.
  11. J

    Metformin is making me miserable

    When I first ditched the Metformin without asking my doctor my glucose levels were up and down and all over the place for about ten days then they settled down. I started and am still taking EVOO twice a day. Root ginger thinly sliced with whatever I'm having for breakfast. Juice of half a...
  12. J

    What have you eaten today? (Low carb forum)

    That roast dinner was delicious!
  13. J

    What have you eaten today? (Low carb forum)

    Nothing since breakfast which consisted of a small drink of EVOO and a heaped teaspoon of peanut butter. About to have a chicken Sunday dinner.
  14. J

    Greetings. Advice needed about blurry vision.

    For me it goes back down a lot quicker.
  15. J

    Greetings. Advice needed about blurry vision.

    I figured out a trick with the recooked rice thing. Chilling cooked rice and recooking it turns it from high carb to resistant starch but it's often to much messing about for Mr lazy here so... I've started buying the rice you put in the microwave for two minutes. It's obviously cooked rice...
  16. J

    Greetings. Advice needed about blurry vision.

    I had retinopathy in my left eye then two years later it had gone. Nerves repair and reroute. Low carb eating doesn't have to be boring! Sorry I can't help more just now.
  17. J

    Type 2s: What have you eaten today?

    Breakfast was a tablespoon of EVOO and a heaped teaspoon of peanut butter. Now 9 hrs later about a cupful of Bombay mix. Had around half a dozen cups of green tea throughout the day.
  18. J

    Metformin not working

    Why did you increase the dose?
  19. J

    I made a short film about diabetes.

    Wow I don't know what I was expecting but I think what I just saw surpassed my expectations! Liked but not because you asked.
  20. J

    Chinese New year and green tea

    Green tea might improve insulin sensitivity. More tests needed still.
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