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  1. Stephen Bond

    I've got diabetes 2??

    Excellent news!!!!!!:p
  2. Stephen Bond

    Type 2 Ketosis, high BG, stoping metformin

    If you like celery and soup, i have a fab recipe that is great as a filler and really tasty. Super easy and quick to make and very low carb. A head of celery chopped into 1 cm chunks, 1/2 a medium onion chopped, 2 tablespoons of olive oil, chicken stock to cover. fresh ground pepper. Fry the...
  3. Stephen Bond

    Type 2 Ketosis, high BG, stoping metformin

    What are the best times to test and how do i know if I am doing something wrong, other than high numbers. I started my new food regime last week and it is going remarkably well so far. Lost 5kg in a week! I have cut out sugar completely (candarel in tea), reduced portion size, leaving 12-14...
  4. Stephen Bond

    Covid booster and flu vaccination

    Thanks for your info on the double jab. I am about to do mine next week, and was wondering if there were any issues.
  5. Stephen Bond

    Type 2 Diabetes and Dentists

    Did the hygienist take an x ray to see that, or are your back teeth wobbling enough to see that? All sounds strange. I have changed dentist 4 times in the last 10 months and now i have found a really good one. Least said the better about the previous, but you learn a lot!
  6. Stephen Bond

    Type 2 Diabetes and Dentists

    Short answer is yes. I recently had an implant which did not take well. When I told my dentist that I was prediabetic he said that when he redoes the implant, he will treat it differently and that I should take antibiotics after the procedure.
  7. Stephen Bond

    I've got diabetes 2??

    Really, i do not think it is as awful as when i tried a diet or two, years ago.. Maybe the prospect of Diabetes 2 is helping in that, plus i really have to lose some weight... seriously now. I am very new to this and each day i am finding new meal ideas, and missing stuff i loved much less. The...
  8. Stephen Bond

    I've got diabetes 2??

    Do you stick rigidly to a list of foods you can eat and not have the odd treat? I am still trying to work out some meal planning that tastes good. The Keto thing worries me as it is a lot of fat, and i cannot believe that that is good for your arteries long term.
  9. Stephen Bond

    I've got diabetes 2??

    Sorry to hear that your "Pre" escalated during lockdown...I put on a massive amount of weight, and that is what got me to this Pre state. I am not going to fall off any diet this time, just need to work out what are the real no-no's and what i can get away with once a week for a treat. My plan...
  10. Stephen Bond

    I've got diabetes 2??

    I like you love those things, but if it was ok to fall off the wagon once a week with a treat like a couple squares of chocolate or half a mango...ie a small amount of sugar, I personally could easily handle that and would look forward to "treat day"!... My GP said it was OK to eat rice,pasta...
  11. Stephen Bond

    I've got diabetes 2??

    Some really great comments above, thank you all! I have just found out that i am pre diabetes 2, and am dong lots of research. Steep learning curve! On the positive side i am well overweight and been meaning to reduce for at least the last five years, but fell off the diets pretty quickly. I am...
  12. Stephen Bond

    Blood Monitors Compared

    I have just bought a VivaChek monitoring kit. Apparently their accuracy is higher than most + or - 9.5%.It also has a few added features that might be helpful... still new to all this! Also the test strips are a good price. I will update how good it is once I have given it a good testing!
  13. Stephen Bond

    Blood Monitors Compared

    Thank you so much for your advice. That 30% margin of accuracy seems rather large, but if that is the level of the science i guess that is the only choice. I will do as you recommend. Thank you again.
  14. Stephen Bond

    Blood Monitors Compared

    Hi... I am new to diabetes ( pre Type2), and just starting to do some research. I really knew absolutely nothing about it before. I have seen that MMOL is an important figure to check, is there any other check i can make myself? Also, and now to the point of this post, I checked reviews of...
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