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Good evening all, B. Full English breakfast L. Coffee with cream (still full from breakfast) D. Roasted Mediterranean vegetables with cheese and a chunk of ham Snacks non as of yet but red wine may count as my fruit for the day :)

Good morning all 4.6 this morning now off for a walk in the rain must be mad

Hi all, B. Lidl roll toasted with jam L. Bacon eggs mushrooms D. Beef stew Snacks rice crackers, celery with peanut butter

Readings can vary I have found sometimes, can I ask did you wash your hands before testing your bloods as that can make a difference if there is any contamination. You should also wait 2 hours after eating to test your blood levels

Hello @Drummersi welcome I am sure you will find a wealth of information on the forum, this is a great place with some very knowledgeable people any questions just ask your among friends on here.

Good morning everyone, scores on the doors this morning are 4.6 :) have a great day

Good evening to you all. B. Lidl roll toasted with peanut butter L. Egg salad D. Chicken stir fry with egg noodles

Good morning all 6.1 for me this morning. Have a great day everyone

Good evening all B. Sausage egg mushrooms and a grilled tomato L. Cheese salad D. Roast chicken with vegetables Snacks. A few nuts and some rice crackers and a banana

Good morning everyone 5.2 for me on this cold morning (all the cars are frozen over)

Good morning to you all, so after my naughty Chinese takeaway last night my level this morning was 6.2 not to bad I suppose.

Good evening all, had a bit of a treat day thanks to my significant other but bloods after were quite surprising after takeaway at 6.4 B. Scrambled eggs and bacon L. Cucumber and dip with a slice of ham and some olives D. Chinese takeaway, beef chow main with a few prawn crackers Enjoyed...

Good morning all you lovely people 6.2 @ 06:00 hrs this morning

Good evening all, B. Bacon sandwich (Lidl roll) L. Mixed salad with tuna steak D. Roast pork with vegetables (no potatoes) and a small Yorkshire pudding, followed by sugar free jelly a few raspberries and Greek yogurt

Good morning all 6.8 @ 08:40

Hi everyone B. Lidl roll with scrambled egg and bacon L. Ham salad D. Pork loin steak with Mediterranean roast vegetables

Good afternoon everybody well morning for me as I was on nightshirt last night, BG for me when I got out of me pit was 5.3.

B. Lidl roll with peanut butter L. Homemade mayo with mint dip, ham and cucumber batons D. Spaghetti bolognese Sugar free jelly with Greek yogurt and a few nuts Blood levels 2 hours after evening meal 5.3 happy with that.

4.6 after a hour of being awake

Morning all, 6.2