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Hi, I am not currently on any plan as far as diet goes. I have tried fasting and that was slow and never brought my levels down by much. I don't know how time off work could help i genuinely was really depressed last few weeks and probably am still. I want to bring my numbers down and i get...

Hi All, I have been really tired and i cant believe i didn't take a break from work due to being concerned that i would get sacked for my attendance. My health should be first but i unfortunately have had no choice but to come to work, my manager even mentioned in my attendance meeting that...

My breakfast has been the same for a few years now. sometimes its boiled eggs sometimes, its scra No not at all, my dad ordered pizza but, normally. it will be home cooked food. - i will show pictures soon but for example i had salmon yesterday. I do struggle with cravings. - i went through a...

For dinner i had 3 slices of pizza hut. My dad ordered it. My breakfast is the same everyday. No sugar in tea.

I have had a few people suggest to me what to eat and today i have had 3 eggs and a cup of tea and will be having my evening meal soon and my biggest problen is probably my cravings and when my levels arent improving it is upsetting and thus why i probably eat things that arent diabetic...

My b12 levels were around 2000 in December thus, why i stopped supplementing.

Thyroid levels normal and depression i believe is linked to my diabetes so i guess when i feel better my mood will be better. I hope.

I supplement with D3 on a daily. 3,000IU and k2 included. My levels were low in December getting it checked in March. As far as depression or thyroid i believe my thyroid levels are normal and depression i have been having a few CBT sessions but i think my depression is linked to my diabetes.

If i am being completely honest - since i have been feeling awful my management hasn't been very good - even with the meal-planning, but one thing i have avoided is snacks - like with my tea i will avoid biscuits - and if i eat Asian food i will avoid the chapatis and just eat it with my spoon...

I have tried low carb and restricting my intake of carbs. my breakfast is basic just eggs and my evening meal is meat- with some vegetables and - I drink around 3L of water a day. sorry i really want to tell more in detail but i can tell you, i eat fish a few times a week and i do eat very much...

I feel very weak and tired. i don't know what to do anymore. my levels are around 8-10mmol/l - nothing new but i think its making me think what am i suppose to do my levels aren't going to improve if i cannot have enough energy to exercise and lose weight. - i can walk but i rarely sweat. i...

ahh i forgot mine was 6.6 this morning :)

I have tested positive on day 6. - My PCR results will be available for me on friday. - i will test again on day 7 or day 10. but i don't know what else to do other than keep isolating till i get a negative result on the lateral flow test.

8.0 this morning.

I shall give it a read :)

I have ordered a pcr test today. - :)

My pharmacy has loads of lateral flow tests.

No, i got a lateral flow test. Home tests for the general public NONE AVAILABLE i will wait for it to be available

I was feeling ill on Tuesday and got a test kit today.

I feel hot and my throat is sore, i generally feel weak and tired. - i hope it clears soon so i can feel better. all i know is i am not well and my lateral flow test was positive and i am now in my room in bed.