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    Work and rights

    Hi, This is something that has been going on for a few months but only a few days ago my manager pulled me aside and told me "if you dont pace it up you will get the sack" I work in retail, i stack shelves and i do reductions on products, but for about 5 months or so i have been spending 1...
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    Intermittent fasting low blood sugar

    Did you check on your glucose meter to? Sometimes on day 6 my libre gives me very inaccurate readings in the low 2's high 3's and my glucose meter is telling me im 9mmol/l so i always check on my meter now
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    Anyone done Thriva

    Thank you :)
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    Exercise isnt working

    Hello i have got some sleep but my im trying to get more sleep and without waking up, but im getting some sleep now, i am now working on getting my fasting blood sugar better and my energy too. Step by step
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    Anyone done Thriva

    Thank you, I am waiting for it to come, does my gp get it send to her too? I think I wrote down my surgery down on the profile?
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    Anyone done Thriva

    Has anyone on here done a thriva blood test and has the result been fair or is it even worth it? I planning on getting my Liver profile done since its failed 3 times when my gp has requested it. If anyone has can you let me know how accurate the results were thank you.
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    What was your fasting blood glucose? (with some chat)

    12 this morning :***:
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    Exercise isnt working

    My endocrinologist has told me i am 100% type 2; i had C-peptide to confirm this, & GAD, my diabetes wasn't bad 3-4 years ago i was sleeping good and maintaining good hba1c, only in the last 2 years i haven't been able to sleep or my blood sugars haven't been within range and my hba1c has been...
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    Exercise isnt working

    Yes, I have the book but unfortunately haven’t read it but listened to a audio copy. / I will eat my evening meal around 4pm should I set it back later so I can eat and probably might help me sleep? I used to eat around 6pm but I will see what I can do when I get home but I have been fasting...
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    Exercise isnt working

    I take magnesium citrate, with my evening meal, today I have had 2 boiled eggs and tea, I’m feeling good but will check glucose when I get home since left my meter home argh.. but even without the sleep Im having a pretty decent day. I hope fall asleep when I get home but obviously I will get...
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    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Will do. Got to get through this 8 hour shift now aha.
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    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    17.4 I didn’t sleep at all, but now after breakfast and medication it’s down to 13.3,
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    Exercise isnt working

    I train around 11am i have 2 boiled eggs for breakfast and i usually head straight to the gym 1 hour later. I also consume 1.5L of water at the gym. My evening meal is around 6pm; ill have probably something under 4g of carbs like the tuna crunch or ill have some salmon.
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