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Jokalsbeek might can help u too

I’m a newbie type 2 been over a month for me and I normally don’t eat carb and sugar unless carb are low

DCUKMOD

5.5 on this snowy day in West Yorkshire

5.5 on this snowy day in West Yorkshire

Blackberries with yogurt and peppermint tea (breakfast) Lunch was a ham sandwich while home schooling with a sugar free squash Tea is chicken breast wrapped in bacon with phil garlic cheese inside with it carrots and turnip with some broccoli while my family have corn beef pasty with gravy x

5.3

Super sized one

Thanks

Just a beef salad today

Yogurt and blackberries with green tea (breakfast) First walk outsided since got released from hospital after Covid pneumonia and diagnosed type 2 reading was 5.5 before lunch Lunch was beef salad with a sugar free squash Tea crispy beef and stir fry veg and sugar free flavoured water Think...

First time been for a walk since home from hospital after my Covid pneumonia stay and got diagnosed type 2 my reading when I got home was 5.5 after lunch and water my reading was 5.3 (2hrs wait) is the reading ok ?

5.3

Yogurt and blackberries and green tea (breakfast) Lunch was a prawn salad and sugar free squash Tea is jambalaya made with wholemeal rice with sugar free flavoured water and green tea 18’0st last week and now I’m 17st 12lb so I’m back in the 17st not my lowest but I will get there in time

7.5

7.5 fasting blood

5.5

5.5

Krave ceral

5.5 and after eaten 15.3 ouchie I test it in couple of hrs time