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I’ll get there if it takes baby steps and time,

Feed back from the diabetes team they happy I’m losing weight and understanding what I can eat and not eat, referred to feet and eyes team and education team so looks like my kids chocolate is safe this time

No idea until after lunch if it’s bad I eat my kids chocolate lol

Diabetes team ringing me later for first appointment so why am I nervous lol Breakfast was yogurt and blackberries and raspberries with green tea Tea tonight turkey chilli of the diet doctor Lunch with be a ham salad Slow cooker is cooking away stew for tomorrow night tea x

I didn’t enjoy it I should of stuck to veg and left over chicken for last night lol

18st 6lb last week this week 18st 2lb Breakfast was yogurt and blackberries with green tea and water Omelette with cheese and spinach for lunch with sugar free squash Tea was pasta bake made with wholemeal pasta and garlic bread for the boys of the house tonight

Berries and yogurt and peppermint tea (breakfast) Omelette with cheese and sugar free squash (lunch) Roast Chicken with broccoli, cauliflower, carrots, cabbage, and gravy while the boys have potatoes and Yorkshire with a tall glass of sugar free squash lol x

Yogurt with blackberries and green tea (breakfast) Tuna salad sandwich with sugar free squash salad (lunch ) Meat sizzle with a side salad and homemade mint dip and green tea and maybe a sugar free jelly too

Breakfast yogurt and blackberries washed down with a herbal tea and water Omelette and salad with a glass of squash So juicy chicken with a salad on the side with green tea

Big hugs stay strong and we are also around if u want to talk or moan about something x

Omelette with cheese and spinach for breakfast with a black currant herbal tea with glass of sugar free squash Lunch is ham salad with a glass of sugar free squash Tea is fish pie from the diabetes web page with carrot and turnip with broccoli for the family tea with sugar free squash and a...

Breakfast was yogurt and blackberries with black currant herbal tea and water Lunch was a lettuce wrap with salad and wafer ham inside with a glass of squash Tea is cooking at present which is low cal cheeseburger casserole from the diet doc with salad and jalapeño with a glass of sugar free...

I’ve got my next half of meds delivered this morning other lot coming before the week ends

Next time there going out in the garden lol

Nice

I’m so popular hope someone bring the gin lol

Yes at times not when my sons were eating stuff pie with puff pastry lol

Yes at times could murder my kids tonight they were eating steak pies with puff pastry lol

Breakfast was black berries and yogurt and black currant herb tea with water Lunch was omelette with left over Mediterranean veg with glass of water Tea was a stuffed green pepper with feta and from the diet doc with greens with a green tea

Breakfast was blackberries and yogurt and ginger tea with a glass of water Lunch was rocket with mushrooms, diced bacon, pepper,and drop of balsamic vinegar and a bottle of water Tea was fish in parsley sauce with broccoli, carrot First weight in since my stay in hospital 18st 9lb I came...