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Butchers was empty of people and full of oh so tempting stuff. I stuck to my guns and only got 2kg of scrag end of neck of mutton and some freshly cut pigskin from a loin for crackling ~0.5m2. Oh and a pigs kidney in suet. Oh and some streaky bacon. Should keep me going for 4 days! Organary- Not...

@Winnie53 No, I don't think so.Thanks for the pointer though. I thought I did for many years. Perhaps I really did in my twenties but without a time-machine I'll never know : ) I just have been able to correlate the neck pounding to my 3am wakes which my Libre shows are due to a slowly...

'The symptoms you feel during a false hypo may include a pounding pulse' Very useful. The only hypo symptom I get and didn't know until now that is was related.

@Winnie-the-Pooh Thanks. I'm Self-funded :). On your recommendation I went to the Dexcom website which is very clear about pricing for kits and subscription service but not individual sensors. Immediately after, they also provided a visual link to the Type1 YouTuber who reviews diabetic tech...

Sainsburys, Tescos. I've led a sheltered life!

Wow! Looks identical to real rice. Had to check text!

Yup, it only tells you that your stores are sufficient to maintain your blood serum within limits. Supplementation or magnesium oil skin treatment may give you answer.

Low magnesium?

Gah! Still 'hungry' after reading those posts :D. No more snacking. 250ml of cream this afternoon was a snack. Butchers for neck of mutton tomorrow. Fasting on Wednesday through Friday in the plan.

Went for it. 2 kidneys, soft as the butter they were cooked in and a small slice of lambs liver. 《Lip-smacking ala Hannibal》

Great save. Think about covering the MM or replacing the skin sticker. I think I weakened mine the day before I completely wrecked my Libre.

What's everyone else eating? Steak & horseradish butter for breakfast. A lot of cream as it was turning into cheese. Butchers was closed so I had Coop roast beef & corned beef for lunch. A bit of brie this evening. Now I fancy liver & kidney. Making up for fasting!!! Probably a little too much...

Broke my sensor catching on clothes with miaomiao2. Must be more careful. A spare arrive today.

Luckily no. They don't even wants to talk to me other than finding out what my HbA1c is and saying 'no action' despite my consultant saying he suspects steatohepatitis and I have developed high blood pressure. I tried to open a conversation on the phone after the first visit where he would only...

Thanks for checking. It's the only combined simple pros and cons analysis for diffetent fats that I could find. I don't agree with its conclusion.

https://openheart.bmj.com/content/5/2/e000871 This article looks at aspect of benefits and downsides. It may allow you to look at your own dietary preferences and research your concerns in light of the information. Unfortunately, there no definitive answers. For me, I avoid as many PUFAS as...

In my 20's and ongoing, I thought I was having hypos after food. I had investigations for narcolepsy and other stuff and in the end was told I was i was mildly depressed. Only after falling asleep in the initial credits of movies, on the hillside, after visiting the canteen did I get depressed...

Good news that you had found a useful correlation! I have decided to move forward on the following basis - low carb and TRE (generally OMAD or TMAD) to reduce ongoing damage, periodic fasting period, 48 - 96 hrs to promote autophagy and healing.

Another night when the Libre makęs a large correction after I go to sleep. xDrip+ shows rise from 5.4 to 7.8 over an hour and a half and remained at high level overnight only dropping when I recalibrated at 5am. Libre showed moderate rise from 3.8 to 4.4 over the same time. 4.4 correlated to...

What the article says is that damaged LDL cholesterol is bad for your health.