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I am sorry that you have found this site confusing. I have made " friends" on here, but that is because they have been so supportive. You dont need to do that if you dont want to. But more info would help. What is your diet now? Do you have a metre? What is your medication? And did something...

Thank you. You have been an absolute inspiration. Found out about jason fung from you. Think you have probably changed my life.

You are absolutely correct. And I am still trying to decide on what and when I shall be eating when I am done with a restrictive diet. And I have been following the eatwell discussion with interest. I have been thinking a lot about the diet I had as a child. On the surface it looks quite a...

Maybe not such a loss. But I have found this group, jason fung and dietdoctor. A woman I met at a retinopathy screening the other day had only used the xpert course for all her research. !!!

Hi cherry. Interesting as al I am in awe of your analytical and methodical approach. I just decided to do some fasting and not eat carbs. I really like the way you have set it all out. Thank you so much for this. And I feel another national trust incident happening soon. I have just got my...

I was referred to one of these in june this year. Just been told that I " might" be able to get on one in February. My surgery, which has been no help at all, told me I would learn all I needed to know at that this course. I am really glad I found this site. If you really need the help these...

? Not sure.....

I really dont have to do that at the moment unfortunately. Still got quite a way to go. But I hope to go onto a Mediterranean type diet that is still lchf. Tbh I hope to use more seasonal, uk foods when I reach that stage. Thank you everyone for your kind thoughts.

Thank you. Yes. Lots of low carb. Not so much high fat.

Yes. It sounds like a lot but really I had so much to lose that I have as much to go again!

Morning all. Had my first hba1c last week after dx on 29th june. I am now at 39.0. I was 53 only 11 weeks before. Thought it would take much much longer to get down. Also lost over 20 kgs. Thankyou everyone.x

Morning all. 5.7 today.

Please don't listen to the nurse!!! Do your own research. Listen to your own body.

Cherry, a couple of things. You have reminded me about the importance of snacking. I had totally stopped, but now find myself cutting some cheese when I pass the fridge. Didnt even realise I was doing it. I will try and stop. Thanks for that! Very helpful. And lastly, where do.you find your...

Morning all. 5.7 today.

Sorry about the ulcers. They really hurt! And thankyou for the lovely photo.

Another vote here for the meter. Do you test? And your dn is wrong. The numbers she is happy with are too high.

Hello barry. Welcome to the forum where you will loads of help. I know its a huge shock, but with determination and support you can find out how to manage this condition. As.to.your questions. You are not allergic to insulin, its just that our bodies do not use it properly. And yes, there will...

Hello smurph, and welcome. I am new here myself and know very little about lada, but I am also on levo. I dont know what your thyroid levels are but there is quite a huge range within which.we can be " normal". Most people with hypothyroidism function better when the tsh is at the very lowest...

I started at 101kgs on 29 june. Now at 78 kgs. So thats more than 15% in about 13 weeks. However a very messy incident involving a scone proved that I am in no way in remission. I went cold turkey with the carbs (once I understood what I was doing) and aim for 30 a day, but will be happy below...