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No, I cant eat them either. Who told you they were ok?

I would also be interested in a bigger sample size, whilst at no way volunteering to do it!!! I have decided that snacking is a huge problem. Not just for me but anyone who is trying to lose weight or control bsl. I really love the way you are doing this cherry. Dont stop, I have learned such...

Oh the joys of being a woman! The inconvenience, the cost, the pain and the weight. Next time round I think I will be a cat.

Hello all. 1.8 kgs gone for me this week. Now down to just under (by about an ounce) 12st. Havnt been this weight since my 30s.

Another vote for soup. And you can drink it while cooking whatever you will eat. I sometimes have a mug while dishing up dinner. I find I am far less hungry.

The " hardwired" idea is very interesting. My mum, 5 of her 6 sisters and several of my female cousins are t2d. Her one brother is lada. He has a t1 son and his daughter has gestational diabetes. Some of my cousins have t1 children. However, there are a great many of us, so it obviously didnt...

Hello cocobee, and welcome. It really is the pits of hell, isn't it? I have been with you at the beginning and am still working through it now. I was diagnosed t2 in june, started off on entirely the wrong diet, finally found this place, jason fung and lchf. I was 101kgs in march. Now 77kgs...

Well it would prove a point but you wouldnt be around to see the outcome!! Where are you?

Forgot why I came on here!!! 5.6 today.

Good luck today. I think the worst part is the day before and the lovely toilet experience. And thankyou for the photos.

Hello picklepuss, I am glad that he is going to get some help. But what about you? Do you have anywhere to go ,even if its just for a little while? Sometimes it can really help to take a step back.

Unfortunately I have the will power of a person with absolutely no will power! I really admire those who can just have something now and again, or have the better version of it. I am trying to find anew way of eating that I can stick to. Not so difficult because my diet was so very bad that...

Excellent!!! And well done for keeping it going. The blood sugar book was the first book I read after dx and it really did change my life. It led me here, to jason fung and diet doctor. Now I dont follow the recipes at all. Like you I found them very expensive and they took ages to prepare. If...

Hi picklepuss. Didnt want to read and run even tho I have no real advice. I dont have t1 but dont think it would cause symptoms like this. Some personal questions, if you dont mind? You have no need to answer, of course. Are you afraid for your personal safety? I am sure that your partner...

Mmmm, disappearing chicken skin . A mysterious epidemic sweeping the kitchens of people diagnosed with t2d and owning an actifryer. Funnily enough I think it might strike at the kent old peoples home as well.

Not mushrooms!!! I think I will live on dust.

I always love your photos. Even if I do get a bit jealous! And good luck with the next few days. I am 6.1 today.

I asked this exact question a few weeks ago. I dont think anyone is " obsessed" by it, but us newbies all seem to want to have answer! After a lot of thinking, I have decided that if my next hba1c is coming down and I eventually find my self at non diabetic levels I will be a well controlled...

I think it really depends on how much weight you have to lose. However, I agree with resurgam . And longish fasts are usually better if they have some sort of medical supervision.

I am definitely going to try the chicken . Thanks for that, a very good idea. Dont think I would hate the taste of chips tho. Did I mention I really really really miss chips? This is the reason I had to give it all up at once. I dont think I can just have 2. No will power. Is there a pill...