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G'Day from Montreal. I woke to a BG of 5.0 mmol/L this a.m.

G'Day from a very nippy -5ºC Montreal. Post run routine, pre breakfast BG is 5.5 mmol/L.

G'Day from Montreal! I woke to a BG of 5.3 mmol/L, this a.m.

Welcome to the Forum: With me it's Low Iron. I'm a regular blood donor and I've been refused donating once because of low iron. My MD put me on Iron medication for a while because of low iron. I use cast iron frying pans and low carb. now.

I woke to a BG this a.m. (27/XI/23) of 4.8 mmol/L

Woke up to a BG of 5.3 mmol/L this a.m. ~ 6:00

I woke this a.m. (5:30 EST) to a BG of 4.8 mmol/L.

I woke to a BG of 5.4 mmol/L this a.m.

G'Day from Montreal. Woke to a BG of 4.9 mmol/L this a.m. No running this a.m.

G'Day from Montreal. So I woke with a BG of 5.0 mmol/L this a.m. ~ 5:30. No brisk walk or run this time.

Woke up to a BG of 5.4 mmol/L this a.m. 5:00.

Woke up to a BG of 5.9 mmol/L. :oops: Immediately went out for a brisk 2km run. Had it down to 5.1 mmol/L on return.

Woke up to a BG of 4.7 mmol/L this a.m. after a 2km relaxed run routine before having a hard boiled egg.

Woke up to a BG of 4.9 mmol/L. @ 5:00 a.m. EST. Out for an easyish 2.5km run routine. Final test was 5.2mmol/L.

Woke up to a 'cheater's' BG of 5.9 mmol/L this a.m. (soda crackers and cream cheese at midnight.) Out for a 5.6km threshold run routine this a.m.. Came back with a BG of 5.3 mmol/L. Normally after a hard run my BG goes up..... as per my doctor... hmmmm.

I woke to a morning BG of 5.3 mmol/L this a.m. (5:00 EST.)

Woke up to a BG of 5.7 mmol/L this a.m. after a brisk walk.

G'Day! I woke up to a BG of 5.7 mmol/L this a.m. Out for a 6km run. My MD told me that my BG is going to be higher after a run. The chatter is, that just a walk around a couple of blocks will vent accumulated overnight glucose. Funny, when I get to the parking lot I set my HR monitor to run...

T2 for at least eight years, maybe ten. I used to get really tingly feet, but that stopped. I run and cycle regularly. Of course, I low carb, eh. less than 200g of carbs/day.

G'Day from Montreal. Woke up to a BG of 5.8 mmol/L, but that was after a brisk 2km run.