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Thank you - very helpful..:)

Hi guys - sorry if these questions have been asked before.. 1, Is it necessary for type 2 to test their blood sugars? 2, If so how often? 3, What meters would you recommend? 4, What levels are you looking for? Thank you for your patience...

Thank you.. Very helpful...I'm not sure what 'test' it is that I am supposed to be doing with my meals..I need to do some more reading..:P

I love nuts and have a good handful of almonds and cashews daily..They are high in calories though.,.But good calories I guess

Thank you..Yes I looked into it and - as opposed to statins which I hate - it seems to be a pretty good drug.,...:)

Actually..My samsung phone has an app which checks carbs and calories ..according to that I have had 121g of carbs today..:( ..doesn't feel like that

Thank you..I will check the link,,The only symptoms I have really are from the fatty liver...Some mild pain..:)

Thank you - How do you know what 50g of carbs is..Today I have had 3 baby new potatoes and 3 whole grain gluten free crackers...

Oh..I had no idea..I eat a lot of fruit...I'll be struggling to know what to eat as a carb free snack..Thank you though..I'll certainly give it a go..

Thank you - that makes sense...

wow..nice one..Thank you...

Hi.. I am newly diagnosed type 2..My Hba1c was 70 and I had to come out of denial.. So I'm trying to go low carb.. How do you measure the carbs you eat and what would you say was a low daily intake that would still give me the energy to cycle 20 miles round trip daily...? :)

Hi..I'm new... I've had coeliac disease for over 15 years and was told I had a high cholesterol 4 years ago - on and off statins.. 2 years ago I was told my Hba1c (?) was high but wanted to deal with it with diet and lifestyle (ok I was in denial) Last appointment i was told it was 70 and I...