Search Results

I agree .. increase the fats. Use lots of olive oil and butter to cook, and on your veg. He can also have hard cheeses and lots of avocados..

And the Hotel Chocolat hot chocolate powder (100% cocoa)- great sprinkled on full fat Greek yogurt with some cream and chopped nuts!

I buy it on Amazon. https://www.ncbi.nlm.nih.gov/m/pubmed/28541026/?i=2&from=alpha%20lipoic%20acid%20peripheral%20neuropathy

Alpha lipoic acid.

Best wishes for a full and speedy recovery x

ALA stopped the numbness in my feet.

Theodore

I've stopped testing every day because I got fed up having sore fingers. Pathetic I know, lol. My BG has crept up. 6.2 this morning. I guess it's my own fault ... carb creep... Anyway, how often do you test?

Dr Jason Fung says bitter melon and ACV help. There are studies supporting them too. I take bitter melon tablets. Seem to help.

Alpha lipoic acid supplements help. Sorted my numb foot. https://www.ncbi.nlm.nih.gov/m/pubmed/28541026/?i=2&from=alpha%20lipoic%20acid%20peripheral%20neuropathy

I think she means "but it has come back", and she can't understand why that has happened.

(Edited to explain, I did ND with low carb food plus vitamins and supplements, not shakes)

I did the ND immediately upon diagnosis, and refused medication. Told doctor I'd see him again in three months. By that time I'd lost 45lbs and had A1c of 38.

O.M.G Sue192! Those look fab!

(My last A1c was 30)

The voluntary avoidance of calorie consumption. Some folk drink nothing but water, and tea and coffee without milk or cream. Others have a little cream in coffee, or bullet proof coffee with butter cream and mct oil, or bone broth. You need to supplement with electrolytes if you're doing a...

MyFitnessPal is free and great for keeping track of carb counts! Good luck.

No need to be mean and self righteous! Everyone has to start somewhere.

I use the MyFitnessPal app to track food and weight. I always put in the name of a UK supermarket in my search eg "Tesco blueberries" so that I get the correct info. That makes it nice and easy.

It's BACK! [emoji23]