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I have a playlist of Wham! and George Michael, since my idol "left the stage" in December, I can't get enough of him! :(

I have been doing the 5:2 since the new year, I have lost a pound a week, which I am more than happy with, I don't feel hungry on my fast days, not sure if it because I am psyched up for it? on my non fasting days, I just eat a normal healthy (low carb) diet, with the odd treat (glass or 2 of...

I have been doing the 5:2 diet since the new year, I find it easy to manage and contrary to popular belief, you don't 'pig out' on your normal eating days (well I don't) have lost a pound in weight each week so I am very happy with this, I look forward to finding out if my Hb levels have dropped...