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Had a rather high spike this am 11.0 need to work on this to lower it

Mine 6.5 after fasting and working out it went up to 7.5

I'm the same I can super low carb and not even loose a lb in weight my weight has been the same for over 2 years I regular exercise everyday but never loose any of my belly fat I'm a man of 38 just had my hba1c back and it's 42 prediabectic range from 55

I'm also struggling to loose weight I exercise up my local gym and on my exercise bike I am vitamin d deficiency and take an ample of d3 monthly for maintenance I tend to do the opposite I get stressed then starve myself to see if my weight drops off I've been stuck on 19 stone for the 2 years...

Having the same experience getting up In the morning is becoming a bit of a nightmare to me constant headache like the rooms spinning feeling tired all the time have been checking my blood sugars the highest it goes to is 7.2 I do exercise very regularly I'm wondering if its b12 levels has im...

For weeks I have had good control of blood glucose watch what I eat exercise regularly but for the past few days I have had extreme nerve pain down my arms hands and feet I'm ok in the morning but soons I eat breakfast then take my metformin the nerve pain starts withing the hour could it be the...

Thanks all will give these a go

Yes I went from high carb to lchf diet and from then on I can't seem to go to toilet wothout forcing it out I exercise daily hour a day and joined my local leisure center doing circuit training I drink plenty of water has when it comes out the other end it's clear has it went in

Been having bad constipation for the past couple of weeks finding it hard to get things moving literally it's no fun when you can't go without bursting a vein or dropping a lung so to speak

Salmon fish with sprouts and green beans and 2 boiled eggs

9.1 then after breaky and tablet 5.0 needs to work on morning levels are to high

Will have to get some to try it out remember only in moderation may I ask how much do it sugar down to

4 slices of corned beef 0.5g of carbs and sugars the same amount and boiled eggs X2

Thanks I never knew this learning something new on this forum everyday

Thankyou @Freema

Got up this morning took my bloods on the meter with nothing to eat 7.1 last night with something to eat and a metformin it stayed on 5.2

Thankyou liam1955

Hi my brother also type 2 and just diagnosed in December 2016 my brother lost his sight due to diabetes the key is to sort it out sooner rather than later to get any benefit out of the treatment s go your doctors and ask to be referd to an eye clinic in your local hospital they will then advise...

Thanks all for replying and will take in all the information I have just received will definitely use this site more

Thanks energize yes the vit b12 came back fine that was included in the tests yes I have a blood glucose meter thanks for replying