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It’s sweet you both get to do weekends - I agree there has to be a Sunday Roast . The storms were lethal - My son had a sleepover - most of his friends have parents with Diabetes (still give the kids their pizza [emoji487]!! Tut tut) One dad was ill so didn’t go work - his partner was killed by...

Weird day - not hungry [emoji39] Lunch [emoji486] Fried Brussels sprouts Dinner [emoji899] 2 Swedish meatball with feta 2 jacob crackers & cheddar 3 Coffees [emoji477]️ double cream xylitol (Been ages since used sweetener)

Diabeties causes irritability, so ur family may respond badly to your moods, but life then carries on. Take your diabetes like a project - list what lowers your BS, what raises them. Make a list of low carb foods that you can eat freely. Have your own shelf in fridge or cupboard. List of...

Lunch Philadelphia cream cheese n trout (like salmon) Cucumber Dinner [emoji486] Pork chop [emoji200] Peppers [emoji892] Yesterday I thought the website was down but it was my mobile data off [emoji15]

It’s great that you did an interview - let us know more about when it’s published - maybe put a photo of post here

Yes - I noted that single cream has lower fat - I choose double cream, it can be watered down and used in tea. Think u deserve cheese n olives (and another glass of wine ) [emoji39]

Breakfast [emoji505] Vegetarian Sausages (farmfoods) Bacon Chopped tomatoes [emoji534] Chestnut mushrooms [emoji265] Fried tomatoe Dinner [emoji899] Steak Mushroom [emoji265] Onion Tomatoe Brussel sprouts Sneakily one bag of crisps No coffee today Hibiscus tea [emoji259]

Breakfast [emoji505] Bacon brussel sprouts Tomatoes on soy toast Dinner Jacobs cracks n cheese [emoji893] Read brilliant articles on importance of breakfast/ one on benifit of dieting two weeks on two weeks off and one about eating 12 hours apart. Unfortunately a few late night mishaps...

Hmmm lasagne

Just seen that Lasagne [emoji12] Thank you for taking the time - that will do nicely!!

Try another meal, like a cooked breakfast - you know it. Take the time to eat or it’s like a fast from night before - which will cause weight lost. Snack before bed gives your body energy - to maintain functions. Something creamy? Peanut / cashew butter?

Well I do have sharp knifes to tackle a celeriac - but I believed it to have high insulin load or it’s a root so stayed away - they never get eaten when I buy them so thanks for heads up will try again. Anything mash is adored in our house. Lamb is s no, as kids don’t like it - but I will...

Thank you - will try it out. Have been researching on Amazon - like the look of Almond/chickpea/ketto flour. A baking day is looming! Hope you get lots of use from ur pasta maker ! Slowly the low carb world is opening up to me - I really do appreciate bought food recommendations as, “trail...

Yes, I agree that some of us have a slow metabolism (hypothyroid) so a good fat intake for energy, ( rather than carbs ) (keto) gives body energy to keep healthy bowel.

Yeah, realise now it’s all easy “said than done”. Definitely a duff present Under the stairs gets opened at Xmas for regifting all that we chucked in there over the year - it’s an issue in my house - don’t open the cupboard!! Also I fall victim to gumtree regularly if bored - annoys my...

Thank you - will follow that up - why I can’t find diabetic pasta recipe is crazy - how do diabetic Italians cope? Yes I do miss it, mainly as I cook family meals breakfast lunch n dinner - and Italian food - lasagne/bolognaise/meatballs are a regular - for last two months I’ve not cooked it as...

Have been looking at online recipes - most are suggesting rice flour + potatoe star + eggs, but that’s not gunna be any good for my low carb - so I ended up on Sainsbury’s online checking out the red lentil or chickpea pasta [emoji846]so will buy a few packets of that n see what I can find at...

Breakfast Coffee [emoji477]️ Tapas bowl of crisps (fish n chips) “ think it’s the salt I craved” Dinner Bolognaise (Lloyd Grossman) Holland n Barrett linguine (terrible) Bought a Jamie Oliver pasta maker so will looking forward to carb free pasta.

70s child - never felt poor as I had enough money to get a quarter of rainbow [emoji304] sherbet every morning for breakfast on the way to school ages 7yrs. Sad but true.

Breakfast [emoji505] Soy toast/melted veggie-cheese Green tea [emoji478] Tea/milk [emoji477]️ Lunch Chicken soup/cream/garlic croutons Dinner Veggie sausages Swede/carrot mash Fried brussel sprouts Snacks - tiny sausage rolls/crisps Gunna make my own gluten free/ carb free pasta...