Search Results

Morning all, I have been looking at vegetarian receipes this week on the internet. Lots of preparation required but they manage the cooking I suppose in five minutes. You could cheat and use frozen vegetables. Any ideas and thoughts on any five minute dishes. I have tried Broccoli & onion...

The eggs are allowed on vegetarian diet, but for 9 days only for religious reason not taking them.

Hi Vidal, congratulations on your results. How did you manage to lose 5st in 3 months. What changes did you make to your diet.

Thankyou for your kind input.

Hi Rachel, Can I leave the egg out. I am going to be on a vegetarian food next week for 9 days for religious reasons. Or can you recommend alternative for eggs

Thankyou so much. I have never added sunflower or pumpkin seeds before. A few more trips to supermarket/health shop for these ingredients.

Hi Resurgam, please advise the name of the protein bread with 4 carbs.

Thankyou so much.

This is the first time I made the Chia seeds. It was divided into two portions. I will try with smaller portions.

Thankyou, I’ll try this.

Any more ideas for low carb vegetarian breakfast please?

Thankyou for both the links.

Thankyou

I have checked my blood sugars, it hasn’t made a difference, which is good news.

Well done really pleased for you.

Hi all; I followed a receipe for Chia seeds with 1.5 cups of coconut milk & half cup of double cream. Followed by cinnamon, vanilla essence, one teaspoon of sweetener and half cup of chia seeds. I made them hot in the pan. Taste is really nice and cream. I read one serving is 14 carbs...

I don’t drink much tea. Good idea to get the blood pressure down.

Why do you have to eat foods with potassium and magnesium? What is the benefit? What is a electrolytes drink please?

I have crazy moments too with the carbs. I can control the carbs at home but on holiday; restaurants, parties it goes downhill. A bit concerned about the next Hba1c; I want to lower it.

Thanks for the receipe.