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  1. S

    Blood Glucose reading- decimal point numbers

    That’s interesting. So why is it that everywhere you read exercise is recommended. It’s not very clear if it is on an empty stomach or after eating.
  2. S

    Blood Glucose reading- decimal point numbers

    I was going straight out after eating. Thanks for the tips.
  3. S

    Gram flour - how many carbs in 100g

    It looks delicious. Wouldn’t it be nice if these flats are readily available in the supermarkets?
  4. S

    Gram flour - how many carbs in 100g

    Thankyou for the link. Some of the ingredients I don’t stock, will have to start looking.
  5. S

    Gram flour - how many carbs in 100g

    Oh that’s quite a lot. No harm in trying. Thankyou.
  6. S

    Blood Glucose reading- decimal point numbers

    Thankyou for your input. Why do you leave an hour after eating?
  7. S

    Gram flour - how many carbs in 100g

    Hi all, I am really struggling to give up Chapati. I thought that the wholemeal was better on the low carb diet. I also changed to brown rice. Now I find that neither Are good for you. As the Gram flour is made from chickpeas, is that low on carbs? What can be the alternative for me?
  8. S

    Blood Glucose reading- decimal point numbers

    Hi all, I would just like to get clarification and find out the significance of the decimal numbers. If. For e.g my blood glucose reading shows as 6.1 & then at 6.9. I don’t know how many decimal points make a whole. Would you count 6.9 as a 7. If it it was 6.6 and would would that we...
  9. S

    Preparing the Lancet devise (Tee2+)

    Thankyou, it will be worth trying the Accu- Chek.
  10. S

    Preparing the Lancet devise (Tee2+)

    Thankyou. I have watched the videos on YouTube. I will try with your tips.
  11. S

    Preparing the Lancet devise (Tee2+)

    Hi everyone, New to using the Glucose meter. I am having difficulty in drawing enough blood from the finger. I have tried several settings and can get blood but after several attempts and wasting the needles. I bought the True plus lancets because it says fits most lancing devices. Could that...
  12. S

    Fruits ending in berry

    Sounds great.
  13. S

    Fruits ending in berry

    Sounds great. Thankyou
  14. S

    Fruits ending in berry

  15. S

    Pre diabetes - why is blood sugar high after exercising.

    Thankyou this is really helpful.
  16. S

    Pre diabetes - why is blood sugar high after exercising.

    I am just following the advise from the NHS Diabetes Prevention Programme to do the exercises as it will assist with losing weight and assist if you live sedentary life style. I was disappointed to see the figures rise from 5.9 to 6.4. I thought it was a big jump considering I hadn’t eaten...
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