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I like to exercise first thing in the morning, get it out of the way and then start the day. Will it be high after exercise everybody or could it change on a day to day basis?

Hi all, I just received my meter and tested today. Fasting was 5.9 but after exercise for half an hour it went to 6.4. Why did it go that high? I know you should check 2 hours after eating but I was out and checked after 3 hours, does it matter? The reading was less at 5.3.

I just received my meter and will be checking regular. It’s good to have variety otherwise you get bored and let things slip a bit as in my case.

:):)

I just put salt & pepper on the avocado, otherwise finding it very difficult to eat. Strawberries are disappointing this year.

Been known to cut one half up and put on my breakfast plate and into salads. Good idea.

I never touched Avocades all my life, didn’t like the taste. I have started eating it & getting my husband to eat too.

Thankyou

Thankyou it all sounds good. Especially rhubarb crumble.

Thankyou Thankyou

Thankyou

Hi all, I am lover of all fruits and really struggling to give some of them up. I have been reading that most fruits that end in the word berry are ok. Is this correct? For someone like myself with a sweet tooth, I have tried to cut back on most surgery things, exceptional circumstances being...

Thankyou very helpful.

Thankyou

Hi all, I just ordered a meter to test blood sugars. I was advised not to test by the Diabetes Prevention Team. I been advised at the forum to do so. I wish to know if I have A1C44 reading - what should my reading be for fasting and after meals. Should testing be done before taking any...

The hardest part is when you are on some kind of diet and the rest of the family eats normally. The temptation of eating carbs seems appealing. I have been a lover of baking and temptation is always there to eat. Still have to try hardier to change bad eating habits. Thankyou for your input.

Thannkyou but it is not easy.

The link you sent is correct. I was curious and just wanted to know if it was a test that could give a exact or precise reading of your current status without waiting for your HB1AC test.

Thankyou. It’s probably handy, when you run out of fresh cream.