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3.9 mmol before bed and woke up at 5.5 mmol.

I'm a sardine man (in olive oil) for work breakfasts , on the weekend I have celery sticks and chicken bits. Quite boring for some to eat the same thing every morning, but as it doesn't spike me I can live with it long term :-0

Will do, I am looking forward to see what impact it will have on HBA1C and LDL. ! 'Mexican' boiled cabbage with fajita power is one of my all time favorite meals, can't get enough of it :-) I have to avoid injecting for Sauerkraut as it is the only thing I have found to actually lower my BS...

I had the same problem , leading me to ditch the low carb high fat diet, now I'm more higher carb lower fat and a very high cabbage intake. I take high dose artichoke tablets and margarine fortified with plant sterols and only occasionally take my prescribed statins, as they appear to be...

Mine was 4.5 mmol at bedtime and FBS was 5.4 mmol. Not bad considering I scoffed 3 muffins (the non low carb variety) for supper :-0

I strictly low carb'd < 30 grams per day for 3 years.Nowadays I only low carb for meals i.e. for breakfast ~ 6g , lunch ~12 g and dinner ~12 g but then for supper I eat whatever I want :-0

5.3 mmol

I'm on MDI and cycle commute to work about 15 km each way. In the morning, after much trial and error, I discovered I need a 2 unit bolus shot before I get going otherwise I end up too high. Same happens when I go running before breakfast it's the DP in play. I noticed you are also eating a...

5.4 mmol

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B - Chicken & celery sticks L- Sauerkraut and some cheddar cheese D - Mexican cabbage and chicken. S - Too much high carb stuff to list, I paid for it this morning :-(

6.4 mmol, ate way too much last night and too close to bed :-(

I've experienced ~ 50 % drop in basal requirement earlier this year when it was -10 degrees all week. In early 2014 , I lost a lot of weight and again had to drop my basal significantly. Lucky you've got a Libre.

I heard there is a cold snap in the UK at the moment if not then my post is not relevant ? I always have to reduce my basal when it's cold , we had a week of -10 degrees in January and I ended up halving the basal dose to stay level. The opposite happens when it warms up I need to increase my...

Begging you (The Stone Roses)