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In what way are you not being supported ? I had no support from my diabetic team when I was low carbing , they were constantly berating me for following the LHCF diet and pointing out it could have a detrimental effect on kidney function and cholesterol. Thinking I knew everything about...

Big fan but got stuck at N :-(

5.5 mmol , not bad considering I had 3 muffins for supper (not low carb muffins either) :-0

Eastenders has had two diabetic characters recently. One was Sam (Dexters Father) who needed a Kidney donor and currently Paul (Grandson of the Funeral director / transvestite). I've seen them both eating chips and white bread so they're not low carbers :-0

Back to the original question I use Insuman basal, have done since T1 diagnosis ~ 4 years ago. It lasts around 16 to 24 hours and I have no problems with it. Only requires one injection before bed. I almost had a meltdown when I heard about Sanofi production /supply problems , the thought of...

Made of Stone (Stone Roses)

Love Spreads (Stone Roses)

Kiss me where the sun don’t shine (Lyrics from She Bangs the drums , Stone roses)

John Squire (Stone Roses)

I am the resurrection (Stone Roses)

(the) Hardest thing in the world (Stone Roses)

Going Down (Stone Roses)

Fools Gold (Stone Roses)

Elephant Stone (Stone Roses)

Don't Stop (Stone Roses)

Creedence Clearwater Revival

It's good reading for Type 1 also :-0

Here's something I found on bodybuilding and insulin , whether anyone follows it remains to be seen. http://www.basskilleronline.com/insulin.shtml

Good to hear i'm not alone @Medusa41 :-) Last weekend I showed no sign of improvement , a 5:30 pace for both Saturday and Sunday , it was raining quite heavily and was in my 'waterproof' running jacket which has 'boil in the bag' properties.

B - Sardines L - Sardines again (Forgot my lunch and but luckily had a spare tin in my desk draw) D - Turkey and cabbage (Mexican style) S - Sugar free jelly , High fiber crackers smeared in cholesterol lowering margarine and VLA.