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  1. L

    Carbohydrates

    Yes I am type 2 and I am on Metformin twice a day
  2. L

    Carbohydrates

    I am recently diagnosed and haven’t really received much information or help from my GP because of Covid at the moment. I am abit confused about how many carbohydrates I am meant to be eating a day and per meal. I’ve been told no more than a handful or rice or pasta per meal but after doing...
  3. L

    Ingredients for cooking

    I have been recently diagnosed with type 2 and I am trying to adjust the meals I am cooking. Can I use tomato purée? It is 15% sugar but the ingredients just say tomatoes and oil? Are there any other swaps that I will need to make with basic cooking and seasonings? Thanks in advance
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