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    Just Got my Casual "Oh your blood test showed prediabetes"

    Hey guys, bit of context: I'm 6 foot tall, 150lb (skinny) male. I work in constriction (8 hours cardio for 5 days a week) and eat a steady diet of oatmeal, beans, sweet potatoes with lots of coconut, olive oils and butter. My diet choices came from Gluten intolerance and wanting to avoid...
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