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Thanks @Melgar. This is all really useful, although I do already do resistance training both through weights and core work with yoga I maybe need to increase this further. It just feels like too much! I'm wondering if it might be LADA. I imagine NHS won't test for that unless I become diabetic...

Hi, I recently got told I was prediabetic. My Hba1a is only 42. It's a total shock. I went to the doctors due to blood in stool as well as a general sense of tiredness and a low-grade fever that comes and goes as well as muscle and joint aches. She took blood and I have low B12, thrush and...