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Hi! Since you are on a low carb vegetarian diet, can you kindly share what you eat? Thanks!

Thank you for your reply. I have heard positive feed back about metformin too!

Hi! You are so prompt and encouraging! Just need a few more clarifications....the link you sent me said that milk is not LC yet cheese is generously used in most of the recipes. My doc has also said that dairy is not advisable for PCOS patients as it has growth hormones. Since cheese and yogurt...

Thanks for your detailed reply. I guess that's exactly how it must be....we just have to see the positive side! Love

Hi! Thanks again for your informative link! Reading and re reading! Are you on this diet? How much weight have you lost and how is it benefitting you? Slightly wary of going on such high protein diet

Thanks Claire for your reply! Many of my friends with PCOS have the same story as you. What I have figured out of my research on this topic is that weight plays a major role in this scenario. Every time I lose weight, I get my periods and it stops when I put it all back. Maintaing weight loss is...

Thanks, you are a very positive person and felt happy reading your post!

Thank you so much for your prompt reply! Thanks a lot for your prompt reply, I have seen similar results with low carb diets....your post reinforces what I believe too. Just worried that all this counting of carbs can get complicated as I am a student living in a dorm and not having functioning...

Hi, I have recently been diagnosed with Polycystic Ovaries which I believe is related to insulin resistance or vice versa. I am now put on metformin 500 mg thrice a day. However, even on a sparse diet, I am unable to lose weight. I would like to know if the poly cystic ovaries are under control...