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Thanks - I'm not currently on medication, so have been controlling it with diet & exercise. I do watch my diet carefully, but my readings have been creeping up.

Thank you.

Recently I have been having high readings when self testing - up to around 18, and never the low results just before meals that I used to get. I have been diagnosed Type 2 for 5 years, and have so far just been watching my diet, but recent results have worried me as my diet hasn't changed. I had...