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Thanks for your help, I'm a quick breakfast type of person, down the hatch and out!!. Plus not a very good cook, I have been living off grilled chicken since being diagnosed and I'm really really sick of it. T2 has panicked me so my meals are very boring and basic. I thought porridge was slow in...

Hi all, Best wishes for a better 2023. I'm not exactly new ,about 18 months but still very confused. I have porridge for breakfast and my levels go from around 6.7 ( at 1030 am to over 15mmol 2 hours later but I need the energy as I'm quite active. Is this normal, I'm taking sukkarto 500mg...

Thanks Robbity, I'll give that a go ,I've always been told 2 hours before etc but that makes more sense to me.

If you login to your email provider you can retrieve all of your emails, or, look in the search bar, type in emails that you are searching for (ie home insurance) and any emails will be still in the phone. Hope this helps.

I hope they were married!

Hi,sorry to hear about your situation things will get better When I was diagnosed with pre-diabetes and then T2 I had know idea what to eat, my first BG test was 7.8 mmol, I was put on Sukkarto (Metmorfin) I didn't really change my diet yet on my next appointment it was 5.3. I can only assume...

Yes I'm testing 2 hours before and 2 hours after, written down all meals and compared the same meal, I've, on occasions, gone up to 15mmol, not often but sometimes

Thanks for your reply, yes I always ate a higher carb diet,well I say "diet", I really didn't eat healthy foods for years so it's difficult to readjust. But, I think,I'm getting there. I didn't know I could have a higher fat intake so fat up and carbs down and see how that goes. Thanks

That sounds really nice, will try. I'm fed up with porridge every morning but it does keep me going (no shakey weakness). Vince

Thanks catinahat, Your post has helped, I am now drinking whey protein with full fat milk and gained 4 pounds! I'm starting to get some meat on my bones, I think that my BG meter is going doolaly, I keep getting different readings from the same meals??. Thanks again

HI, fairly new T2, recipes are great I'd love to have a go,problem is, I am not working and the ingredients are not available to me. Also I am spot on with my weight so carbs,weight wise are something I need. I can't seem to find any recipes to suit!. I would appreciate...

Hi,my name is Vince, I have, fairly recently, been diagnosed with T2, I'm sort of getting the gist but not really, I'm so confused. I have always been on the thin side,i'm 64, so all of the diabetic recipes that I have found are low carb with the emphasis on losing weight. I am, quite active and...

Really good news, I'm newly diagnosed with T2 and this gives me hope.

Hi all. I was diagnosed with T2 a year ago and been using a glucose meter for eight months. Trouble is I have different readings for the same meal. I'm baffled!?? Vince.