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Haf (pronounced Haavv. Means Summer)

Carbs or, if you eat low carb, too much protein, will convert to sugar and will cause you to be sleepy after eating. It's a sign of your sugar levels spiking. Something to be avoided.

Again with talking about girls as objects to be "got". Not an attractive mindset I'm afraid. [emoji53]

Violetta

(Sorry, no X in the Welsh language so no fun ones to add [emoji20])

Seren

I would. It made all the difference for me [emoji4]

Quinn

Pryderi

There are lots of links everywhere [emoji4] try using the forum search or googling it [emoji4][emoji4]

There are LOTS of people on here who I'm sure give better advice than me, but, my version is as follows: 15ml (1 tablespoon) each of coconut oil, unsalted posh organic butter (-Welsh, of course! Lol)and double cream, About 3/4 of a teaspoon of vanilla extract, two shots of coffee (or teaspoons...

Disclaimer: I cannot be held responsible for anything I may or may not say while I am sleeping......

Seriously? Are we s'posed to tack a disclaimer on the end of everything???

I've been having problems stabilising my sugar levels for a couple of years. It doesn't matter what I eat, carbs or no carbs, my levels rise throughout the morning and are always 4-5 points higher by lunchtime. I started having bulletproof coffee for breakfast a couple of weeks ago and it's...

Jaylee and I know each other from other threads on the forum. That's where the music reference came from. - Do you participate in other threads? That's a good way to get to know people and maybe help you break away from negativity? You say that Negativity is your comfort zone. Your reality...

Caersws

Lol, you're welcome! - You should try her low carb, gluten free amaretti biscuits. They are amazing!

And d'you know, being single doesn't need to be necessarily the end of the world. - If I want to sit around in my pyjamas, reading a book and ignoring the world once in a while, I can do it without anyone huffing at me. - And no sex really is better than BAD sex!!![emoji4]

Salem (Carmarthenshire)

That blinkin' cat totally freaks me out.