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I thought it was 70% [emoji6] So Dr Michael mosley say lol

Thanks The weird thing is chocolate in small doses dosent spike my bloods as much compared to 15-20g of porridge (carbs)

I was only asking if any one had tryied it! Simple as! And if its that bad should they really be selling as a diabetic treat?

Just wondered what you guys think of Diablo's diabetic chocolate and cooky range?

Ps. Be careful about looking for on net as it can freak u out even more[emoji17]

It sounds like you are experiencing fasciculation or muscle spasms in the foot. Fasciculation can occur when a muscle is overworked, pulled or used incorrectly. Perhaps the nerve in your foot has been pinched. Foot buzzing can also be brought on by stress or a salt deficiency in your diet. I...

When my bgs were 4.8 and still due 1 more pill i didnt take it..no way. Yours is low..[emoji53] Which what we are all aiming for i guess lol I try to keep mine 5-7mmol

Bravo,bravo[emoji16][emoji6]

Sound like a right pessimist. I am boarder line and if im working out and trainning and lost the weight im pretty confident my bgs would be pretty good. It definitely is life style change [emoji53]

Just water Tesco porridge oats

For me ive never really eaten much but when i have its always been sugar/carbs. I love my poridge and honey because its slow burning i could have that in morning and that will keep me ticking over till early evening. But 50grams of porridge sends my bgs to 16-22mmol[emoji17]

Just wondered if you could get away with a low cal carb diet being a diabetic. (Even though i was boarder line diabetic)

Yes i do keep an eye on bgs when take Gliclazide and even though my bgs are still a little high i find they do plummet when on high protien and working out and im not even taking gliclazide. So at mo i take Gliclazide when i have a little carbs and im haveing a lazy day[emoji4] Not sure if thats...

Ummm interesting Im following a work out plan that is sapose to speed up metabolism and keeps u ticking over as dont wont to workout on empty tank. Im on weights lifting heavy 4 days with 3 off this and next week. Im finding it a bit of a struggle eating 4-6 small meals aday and the main...

Cool[emoji4] Im going to ease of the carbs and sugars rather than going cold turkey, which was ** hard work. However 4lbs in first day is no bad [emoji4] On second day but i have had 2x weetabix and i took a Gliclazide but im hopeing now just too have protein and veg for rest of the day every 3...

Haha I fallen off wagon Just had a piece of toast[emoji23]

And why wasnt rome built in a day? Too many lazy slaves thats the problem lol[emoji23] Im half way through this day and ive burned up,dizziness, and little week but seem ok at moment.[emoji57] My bloods are dropping as well without any medication [emoji4]

Im not thirsty i just am trying to drink plenty of water and keep my self hydrated[emoji4]

I just had my hbn1c back and cholesterol is 6 and even though my bg have come down its still at 70[emoji53] My problem is my sugar/carb cravings which im already feeling. Im eating every 3 hours and drinking gallons of water

Mixed home veg so its broccoli,cauliflower, and some times spouts and tomatoes. I know veg has a certain amount of carbs/sugar so i guess im not on total zero[emoji4]