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Shared cheese omelette with the tiny 3/4 for me. Bought egg and bacon sarnie on the hoof. Pc chicken. Spag bol but witg stir fried leek, cabbage and cauli in place of the spag

How much have you lost in how long modesty?

From 60 to 46. Im delighted of course but it could be soley due to the met. I hadnt been taking it because it was uosetting my stomach so much. Doc changed to slow release and Ive been v. Good with it. Im obviously doing something wrong but my eating has completely changed for around ten weeks...

Cant believe I could change my life so radically with no radical redults. Gonna stop boring everyone now and sulk in my head while smiling on my face at birthday celebrations. New bike gon down a treat and friendship bracelets already partially in the hoover!!!

Will try hard core on 1200 as soon as I can. Next weeks best as child in Drama camp and got the days to myself. Week after Mr H is off with us and I dread to think what temptation lies ahead.

Im obviously doing something wrong but I feel like these last ten weeks have been a waste. My goal was to be 11lb lighter than this by the time I went back to work on 1st September. That was completely realistic when I set it but unreachable now. The HBA1C cudda been the metformin on its own...

Calories averaged around 1800 according to MFP. Weve eaten out a lot but even so Ive not had chips/spuds/rice/dessert/crisps/sweets/chocolate and Ive entered every mouthful on MFP. Mr H has eaten everything I havent hes like a repository for my uneaten sins and hes losing weight. Ive even bought...

Guys I havent lost a thing despite being so carb good. I think Im going ti have to go another route. The weight loss is extremely important to me and Im getting nowhere fast. You lot have been very supportive xxx

8 year old birthday tomorrow. Off to the pirate themed restraunt. Tgen cake after. Ive been carb good-calorie bad-ish this week and Im getting weighed in the morning. Please send good wishes I am nervous!!!

Has anybody worked out the carbs and cals for a slice?

Phew! School holidays = lots of eating out. Im like Carol Voorderman doing the maths at the table. "No chips please" is my new catchphrase. Theres still 3 weeks left and weve got an 8th birthday tomorrow.......cake n everything. Eek! Weigh day in the morning I will be so chuffed if I still...

Breakfast. 2 bacon and a cheese omelette. Lunch 2 roasted chicken thighs skin on Dinner. Salmon and cauli cheese.

I think a scale is the only way

Ive had some white bread today and I can hardly keep my eyes open!!!! Amazing. Mr H says he hasnt seen me wiped out like this for ages!!

@Adelle0607 hope all goes well.

I REALLY hope you meant garlic mushrooms!

Why was your met increased if it was 38 last time? Im hoping my 46 will lead to a decrease?

2 toast. 2 bacon with leftover Welsh rarebit mix shaped into a pattie and fried. Steak with cabbage and cauli stir fried with mushrooms and pancetta with boursin portion stirred in. Cheap choc ice. Activia creamy strawb yogurt which was far too high on reflection looking at my overall carbs for...

Did you get your results??

Gottit. Thanks guys