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@pleinster I have no idea what happened there. Usually I post in the morning over breakfast. Must have got a bit click happy!! Not enjoying the sunshine at the moment. On train after rushing to it after a gym session. Not nice [emoji30]

Good morning 4.9 for me @05:00 Have a great day I have sunshine [emoji295]️[emoji16]

Good morning 4.9 for me @05:00 Have a great day I have sunshine [emoji295]️[emoji16]

Good morning Time to hit the working week again after a lovely weekend. 5.3 @ 05:30 for me

4.6 for me today's @ 07:00 Off to an all day athletics meet with the kids today. Pack lunch made so I don't stray or make bad food choices. Have a great day everyone.

Well done @Atnes Great progress. I am still new to this myself but try to put treats in place so I feel like I am balanced and not fully restricted. Have you read about or tried Oppo ice cream? I see it discussed on this forum and have a pot in the freezer and had a portion today.( yum yum )

I use MyFitnessPal and it seems to do the job well enough on the free version for me. I did purchase Carbs and Cals but TBH not finding myself using it. Although I know it gets lots of positive reviews.

Red wine for me

2 results for me 4.9@ 07:00 but I am continuing my fast as part of 18:6 fasting on the weekend. Been out to Marshall at #parkrun and then a few exercises at home. 5.4 just before Brunch @11:30

Ok cheers I put in any reading I do so fasting , pre meal and 2hr post I also test 1hr with a few more carb heavy meals , so fingers crossed it will be around the right area. I dont have my test for around a month so will know more then.

Hello all I am interested to see if anyone uses the app "MySugr"and how do you find the estimated compares to actual HbA1c?

5.5 @ 06:00 Another day in the office for me after seeing the consultant about my wrist Bring on the weekend Have a good day everyone

Well done [emoji106]

Well done [emoji106]

4.6 for me @05:45 Working from home today so no gym but will make sure I get out for a couple of walks after breakfast and lunch Have a great day everyone.

4.6 for me @05:45 Working from home today so no gym but will make sure I get out for a couple of walks after breakfast and lunch Have a great day everyone.

Not been doing this for long as I newly diagnosed. I tend to take the same lunch to work most days which is a 3 bean salad with chicken, jalapeño, cucumber, tomato, pepper, onion, sugar snap peas, walnuts and almonds Initially I was eating M&S nutty salads but gave them up for home made lunch...

Welcome and for info I go with the first bite rule. However you may have opened a can of worms as I know not everyone agrees with it. My advice is whatever route you pick just be consistent.

Good morning 4.8 for me @ 5.20

Morning all 5.1 from me at 5:10 Have a good day.