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i posted a while ago about the rolls and i could tolerate them, they would spike at the hour and lower by the 2 hour mark well Lidl are now doing a low GI bread...........GO CAREFUL if your ok with the rolls i had 2 slices yesterday with butter and spiked at 1 hour, even higher at 2 hours and...

took me a few hours and many swear words

once its synced up test remove strip click add on the app and wait

i just ordered a Tee2 monitor because drs only give me 100 strips a month and that just aint enough especially on a bad day theres a card in the package that you give to dr so they can prescribe the test strips does anyone get the Tee2 strips on prescription or do we just buy our own im in love...

i always look at the bargains, its just getting there at the right time but your right with the freezer i have a 6 foot one and a small one and still no room but saying that there are 4 dogs that are raw fed so they have a shelf and theres 9 of us living here but i really do need to have a sort...

i can tolerate cottage cheese, half a small tub of potatoe salad, cottage cheese, colsaw and egg mayo yesterday i got some reduced beef slices (50p) so have just made a huge bowl of cottage cheese, colsaw, pot salad, feta cheese, grated mixed cheese egg mayo, cucumber, onion and beef slices all...

hopefully i can bring myself to eat today just dont feel like it stress effects me for days and i either eat everything in sight or nothing at all things have to get better just wish i could post the biggest stressor but i cant or should i say 'not allowed'

7.2 didnt eat since 11ish yesterday morning got so stressed i didnt want food last night why is my level so high this morning?

i actually have them rubber push up lolly molds so can make sugar free ice lollies, might even look into a diabetic friendly home made ice cream (if i get the energy to make it) ive actually just got off the phone to drs and have an appointment with smoking nurse on monday at 4.30 im just...

thank you

thank you im seeing dr tomorrow hopefully so will see what he/she says i just feel lousy smoking lots ( i know i shouldnt and have been working with the nurse to quit but its failed due to stresses and they suggested counseling but ive been there and done that and felt worse for it, i think once...

lots going on at moment the low ferritin has really kicked my butt and im getting nowhere fast (fibroids and heavy bleeding waiting on another scan) ive stopped walking and now doing nothing my eating has been awful my food choices are terrible ive had a salad in fridge made up and a steak...

been drinking all day the only thing ive had that i dont normally have is liver pate but i had it yesterday (trying to get iron up as short of breath and low ferritin) thought maybe sugar was high but its 4.8

i think a lot on the group are american ill stick to just reading carbs then........thanks

last night i was on facebook and one of the groups was a wrap 12 carbs of which 7 were fliber so she said total net carbs were 5 when i look at labels i just look at carbs and walk off depressed because they are too high is there a secret to working out carbs?

try simply cbd users on facebook they are really helpful, i was taking cbd for a while but stopped for a while as having to take iron tablets but will be starting back on it soon

thank you my drs are awful and unless we say something results are just glanced at i allways get print outs so i can see results myself

thank you i did jump with joy.......god knows what others thought lol ive been complaining of shortness of breath for a long time and now put down as a hypochondriac the last lot of bloods were 3 months ago b12 460ng/L (180-915.0) folate 5.2 (3.1-19.9) ferritin 41 ug/L (30-300) im now taking...

been waiting for my 3 1/2 stone award forever at slimming world 5 weeks ago i really upped my walking for my body magic awards then i retained water (apparently you retain when doing new exercise and then whoosh after a while) i gained 2 1/2 2 weeks ago, maintained last week and this week i...

no so i need to book another test, i need my b12 and folate checking too as ferritin is right at the bottom end of the range and my MCV is top end of range