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5.6 this morn Not too bad after some carb creep over the last two days of leaving house without prepared snacks/food. I'm thinking this diabetes stuff is cheaper for me in the long run including the test strips, I don't eat out so often. Bonus. Have a great day everyone. X

Kebab

Boy

Margin

Thanks HJ, for tagging me onto this thread. I have subscribed to it so I can look at later, gotta find out how to tag....

I don't remember the caramel, but it was probably all part of the joy. F-BS (so named now as fasting-bulls*** or... keeps me smiling) 5.8 today; a weird morning today as I woke up in plenty of time to get ready, test, eat and leave... but a time continuum thingy (technical) happened and I...

Good luck with the buying thing. That place has a time warp...

Boots

Does anyone remember cabana bars? They were like a bounty bar but with bits of tropical fruit in. The 80's throw back... i might have got the name wrong, but not the memory. Mmmmm. Obviously I was little then, ahem.

On track today 500ml water pre breakfast 500ml water post 300ml water at lunch 1 pot of chamomile tea 1 pot of redbush tea 500ml water whilst cooking dinner 500ml after dinner When will my kidneys get used to this??? Cause the colour isn't as light as I would've expected... Now its bed...

B: dried coconut, chia seeds and some lactofree cream. Mmmm L: blt in cafe only had 1 slice o bread. S: a lot of nuts. Too many nuts. D: mutton mince with veg n spice with cauliflower cheese (made with 1 dsp of gram flour, I needed to thicken it) Thats it folks...

Thank you Baruney. I will pop over to that thread. Cheers.

F-BS 5.3 yeah! Really pleased this morning. Hopefully I will not celebrate by eating too much carb rich foods cause my f-bs was in the low 5's don't cha know....

What is this fitbit of which you speak? Will it help me keep my BS down or cause stress trying to understand it?

Oh wow that would be so hard. Smelling a jelly baby then putting it down! Ye gods, thats like trying to change the tides. No fair. :(

Type2 Guy I hope there is a strip on Pringle gate....almost x-rated in D circles.

Man i just filled out a long post then was told no privileges or summut. So in a gist: not much water today. 1100ml water over the day 1 massive coffee in a soup bowl in costa at lunch for lunch.

Just keep to your plan, test before and 2hrs & 3hrs to see what rise you get. If it is higher than you expect then adjust accordingly, but don't beat yourself up. My 1 experience of doing it was only a +2.4 rise at 2hrs and even less at 3. So I will do it again as a foody treat to participate...

My local Ghurka's do a mean staff choice whereby the sauce is to die for, so hot but tasty too. I've been known to take the lamb version (fattiest meat they do) as a takeaway. With a couple of poppadoms. Then at home do the cauliflower rice, stirfried in cardamon spiced coconut oil with toasted...

Makes sense the 'whipped' part now... ok. I will google this. In a bit. Honest. Na I'll prob just do it....