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sorry for the delay in replying, it has been a busy week. I am not constipated but could probably do with upping my fibre. I am having linseed/flax with my yoghurt in the morning but need to look at other foods. It is definitely my stomach where the fat won't shift. My weight has stayed the...

Having plateaued for 4/5 weeks and then gained 1 1/2lbs i thought I would have a look at my fitness pal. Breakfast and snacks were OK as I scanned the barcode and it gave me all the information. However lunch and tea were more difficult. For lunch I had a salad with lots of different things...

5.5 this morning

Me too ! I only just get enough blood if a squeeze, if I didn't there would never be enough to get a reading. Sent from the Diabetes Forum App

enjoy whatever you end up doing! Our 2 boys are doing a concert in one of the churches so that is our afternoon activity.

sorry not exercise related...enjoy - if that is the right word as I tend to avoid it - the Durham Gala. I am still doing my hour's dog walk daily and will have to make a big effort to go out during the summer holidays as hubbie tends to do the walking.

my bs level after breakfast today was 5.4:) I have finally come off my weight plateau but unfortunately it has gone up about 1 1/2lb:( The good news is I have stopped testing my bs as much over he last few weeks as I haven't eaten any new foods. I always remember to do a fasting test once I...

I might have got thinner but my weight hasn't gone down. I am now off the plateau and my weight has gone up:( back to the drawing board I think and try and work out what I am doing wrong.

sorry to hear you have had a bad day but relieved for you that you now know your heart is fine. That will be a great weight off your mind. Take care and look after yourself x

that still doesn't make me feel any better!!

Thanks...I'll just sit and worry now!

thanks! don't know if I can eat them if they are only 85%:) I will have a look next time I am in Lidl (only been today to stock up on cream, yoghurt and berries!) I will also keep an eye open for an offers at Sainsburys. I grew up in Toulouse and in pains me to pay so much for something I...

that happens to me too but I am not on statins. maybe it is an age thing:(

I know if I weighed myself more than once a week at the same time my weight would be up and down. I never weigh myself more than once a day - it's all psychological:)

I think it was 52% which is not good:( It's my fault I didn't read the label properly but I know some of you buy the orange one and that was the only one I could see

I bought the moser roth chocolate but it seems very high in carbs compared with the Lidl which makes me think I have got the wrong one

Which chocolate do you buy from Aldi. I bought some on Monday but have looked at the carb and cocoa content. The first is high the second is low:( I didn't like the taste yesterday when I first tried it and today I found it far too sweet. I may have to pass it on to mr A. I have looked in...

wow that is fantastic well done!

That is too far to do daily, it takes my husband 1 hour 10 minutes to get there/back as most of it is up the A1. It is a lovely school and he says that more than makes up for the drive.

I missed the French and was a bit confused!