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Hello Kenny, Thanks for the response and welcome. I see your graph, but unfortunatly I am starting at 103 HbA1c it will take time to get to a normal state. I dont actually know what to aim for as diabetics never achieve the normal that non diabtics have. So I have relied upon good old Dr...

So, my neurologist suggested that I might be diabetic a couple of years ago, so I started taking the tablets. Halved the amount of sugar in my tea, and carried on as if nothing had happened. Regular blood testing every Sunday made it easy to eat little and make it 3 or 4 hours after eating...